Yoga
10 Places to Try Partner Yoga Around Philly This Valentine’s Day
It’s February already, and for those of you in relationships, that means the inevitable question: “What do you want to do for Valentine’s Day, honey?” […]
One of J.Lo’s Favorite Fitness Studios Is Opening a Bunch of Philly Locations
It’s no secret that celebrity power couple J. Lo and Alex Rodriguez are one of Hollywood’s fittest pairs — the two are constantly spotted going to the […]
The Bourse Food Hall is Hosting a Free Yoga Series
Philly isn’t hurting for yoga classes in nontraditional venues: You can already do your sun salutations in a greenhouse, at a nature center, and, of […]
See Photos From Our Happy Hour Pop-Up at Lumos Yoga & Barre
On Friday night, while you all were busy doing whatever it is people do on Friday nights (Netflix?), our BWP Undergrounders were kicking off the […]
His Wife Runs Barre Studios. He Has a Blog About How Much He Hates Barre.
There’s a part of me that thinks barre was actually designed for people who like pain. How else could you possibly justify doing tiny, barely-visible […]
How This Philly Attorney Makes Time for Healthy Food and Fitness
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
Old City’s New Barre and Yoga Fusion Class Will Test Your Mental Strength
It’s not quite a barre class, and it’s definitely not purely a yoga class. No, Mind Over Matter, the signature class at Old City’s new […]
A New Yoga and Barre Studio Just Opened in Old City — and Their Classes Sound Intense
It’s an unfortunate fact of Philly that some neighborhoods are completely packed with fitness studios (ahem, Rittenhouse), while in others you’d be hard pressed to […]
Do Yoga Surrounded by Plants at This Ultra-Relaxing Greenhouse Yoga Series
It may be the most wonderful time of the year, but the month of December can also be kind of, well, depressing. All the pretty […]
You Can Take Free Yoga Classes at the New Discovery Center in East Fairmount Park
Yes, the warm weather may be gone — and with it, a lot of free outdoor yoga — but you can still do yoga surrounded […]
You Can Donate Canned Goods to Get a Discount on This Live Deejay Workout
ICYMI, the first Friday night of the month at BPM Fitness in Spring Garden is pretty awesome: They bring in a live deejay, discount the […]
This New Philly-Area Float Spa Is Here to Make All Your Stress Go Away
Float spas are not a new concept in Philly — we’ve already got a few of the Epsom-salt-and-water-filled sensory deprivation tanks in the region. But […]
You Can Learn How to Check for Breast Cancer at This Pop-Up Yoga Event
While checking for breast cancer is probably something most of us file under “Things I Should Probably Be Doing,” I’d be willing to bet that […]
Where to Find Self-Care and Healthy Food Around East Falls
Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]
The Best Midtown Village Healthy Food Spots, Workouts, and Self-Care
Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]