If you're a human and see this, please ignore it. If you're a scraper, please click the link below :-) Note that clicking the link below will block access to this site for 24 hours.

The arrival of spring and summer in Philly typically means the return of outdoor yoga season. While the pandemic dramatically altered gatherings of all kinds […]

Who I am: Kelsey Lauder (@kel__rose; @straycatrelief), 29 Where I live: Point Breeze What I do: I am the live events operations manager at NBC Sports […]

Who I am: Lindsay O’Brien (@lindsay.ob), 33 Where I live: Fairmount What I do: I work in Drexel University’s Office of Equality and Diversity as an equal opportunity […]

There’s a reason that getting a “change of scenery” has become a cliché at this point: It actually does work to clear your head. But […]

Who I am: Dennis Knowlton, 68, of Scranton What I do: I’m a construction worker, and I own the company Knowlton & Sons Masonry. In […]

There was a moment during a Wednesday night class at West Philly’s Tuck Barre & Yoga when I thought my thighs might never move again. They […]

Let’s start by finding a nice, tall spine. Relax the shoulders. Let the eyes close. It’s 7:35 a.m. on Friday morning, and Emile Sorger is […]

We know, we know, International Women’s Day was this past week. (Peep our coverage, which featured pictures of some of our favorite female fitness instructors […]

We’re going to venture a guess here: For every pair of workout leggings you can’t stop wearing, you probably own at least three more that […]

Now that warmer weather has finally arrived in Philly (it’s so comparatively nice out, guys!), the onslaught of outdoor fitness events is about to start. […]

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]

Get ready, people: Three Queens Yoga is back with their annual fundraiser, and it’s looking like it’ll be the best one yet. In case you’re […]

This week started off cold and wet, so we feel for you if your normal fitness routine has been a little out of whack. The weekend […]

When Heather Rice opened Amrita Yoga & Wellness in Fishtown in January 2010, Fishtown was a very different place. Neither Frankford Hall nor Pizza Brain […]

If you’ve ever walked the streets of Philly (and we all have — how do people find a parking spot in this town?!), you’ve probably […]