Yoga
Sweet! $5 Yoga, HIIT, Barre and Zumba Classes at Hotel Monaco
If on January 1st, you vowed that 2017 would be the year you become the next Jillian Michaels, and now — a mere 16 days […]
The Checkup: Tiny Workout Tweaks That Guarantee Enviable Abs
• If you’ve been going hard on abs day, only to look in the mirror and ask, “Um, where are my abs?” it’s time to […]
Giant Yoga/Running/Meditation Fest Wanderlust 108 Coming Back to Philly
This day is proving to be on the bad side. Case in point here. But we’ve found a sliver of sunshine on this otherwise gloomy day: […]
PHOTOS: Be Well Philly Underground’s Drake Yoga and Drinks (FOMO Guaranteed)
Things we wish were a part of every single day: yoga done to Drake music and fancy — simple syrup-free! — cocktails courtesy of Spirit […]
Where to Do Yoga and Eat Seasonal Food (for Free!) Next Week
Free People’s third annual FP Let’s Move event tour is landing in Philadelphia next Monday, January 16th. And considering the yoga/meditation/food event is only making […]
Philly Fitness Lovers: You Need to Bookmark This 21-Day Calendar
Going to go ahead and say I told you so: A few weeks ago, we told you guys you were going to want to start […]
Say Whaaat?!: There’s Free Pop-Up Yoga at 30th Street Station Next Week
30th Street Station is sort of the opposite of a yoga studio: it’s generally pretty loud, there are absolutely no candles, and there is always […]
Surprise! Grace and Glory Yoga Just Tripled Its Philly Studio Locations
Well, here’s something we haven’t seen happen before: Grace and Glory Yoga and Hotbox Yoga, two Philly-area Baptiste Yoga studios, have become one. As of […]
10 Coolest Philly Fitness and Foodie Events This Month: January 2017
Happy allllmost new year, friends! Here to help you kickstart your health and wellness game as you head into 2017, we’ve got our top picks […]
10 New Year’s Day Runs, Yoga Classes and Workouts in Philly
You know what beats going H.A.M. on a jumbo-sized bottle of cheap champagne at the Mummers Parade on New Year’s Day, only to wake up […]
The Yoga Tip That Will Simultaneously Save You Money and Up Your Yoga Game
There are few things that give me the kind of joy that watching Beyoncé’s Lemonade for the 3,767th time will certainly give me. Which is […]
5 Candlelight Yoga Classes Guaranteed to Satisfy Your Cravings for Coziness
To me, candles are synonymous with coziness. And in the winter, when the sun sets at 4:17 p.m. and wind slaps you across the face […]
The Checkup: Why You’re Not Seeing Gym Results, No Matter How Hard You Work
• Killin’ it at the gym only to see zero changes in your body? Well, there are a slew of factors — from variety (or […]
PSA: This Local Brewery Has Yoga Sundays (With Beer, of Course)
I am a big proponent of Sunday Funday. Most of my Sundays are spent brunching up a storm, like, until bedtime. But 2SP Brewing Company […]
Yay! Greenhouse Yoga Is Back in West Fairmount Park
If you’ve been thirsting for some greenery in your life (winter has that effect, doesn’t it?), take note: The Fairmount Park Conservancy is bringing their greenhouse […]