Yoga
Do This: Free Lunchtime Yoga in Center City PHS Pop-Up Garden
It’s that time of year again, folks. This week at the Comcast Center’s West Plaza, the Pennsylvania Horticultural Society has designed and created another pop-up […]
Giant Early-Morning Yoga/Dance Party Daybreaker Announces First Philly Date
A few months back, we told you guys that Daybreaker, the giant early-morning yoga/dance party that travels to cities around the country, had announced they […]
Sanctuary Yoga & Mindfulness Is Giving You Free Yoga for Their Birthday
This Earth Day, April 22nd, Midtown Village’s Sanctuary Yoga & Mindfulness is celebrating their very first birthday in a big (and free!) way, with glow-in-the-dark yoga, meditation, Sweetgreen and a whole lotta fun. […]
Do This: Brewery Yoga (With Beer!) for a Good Cause
Calling all beer-guzzling yogis! We’ve got an event for you: This Sunday, April 9th, Aston’s 2SP Brewing Company is holding a downward-dog session from 1:30 to 2:30 p.m. right […]
Mark Your Calendar: Phillies Yoga Day to Return to Citizens Bank Park
Downward-dogging Phillies fans, rejoice! Phillies Yoga Day, which went down for the first time at Citizens Bank Park last year (after being rescheduled due to […]
YES: Yoga on the Pier Adds Even More Free Fitness to Its 2017 Lineup
There are two things that signal to me that spring really is a comin’: 1) People preemptively donning shorts to go to brunch in 38-degree […]
This Is How We Wish Every Monday Morning Started
You know what’s better than pressing snooze on a Monday morning? Rolling out of bed to go punch stuff. More specifically, rolling out of bed […]
Say What?: You Can Do Yoga in a Himalayan Salt Cave in Pottstown
Looking to take your Himalayan salt lamp obsession to the next level? Here’s one way: Roll out a yoga mat inside an entire cave made […]
Hugging Strangers During Workouts: A Do or a Total Don’t?
“Do one thing every day that scares you.” That oft Instagrammed quote was the first thing that came to mind during a recent yoga class […]
10 Coolest Philly Fitness Events: March 2017
It’s that time again, guys! Time to start sprinkling fitness events into your calendar for the month. Here, our top 10 picks for where to […]
Do This: Free Yoga at South Philly’s Bok Building
Yogis, rejoice! Our friends over at Honeygrow’s HgAthletics are teaming up with PLUSgives and yoga instructor Alex Holmes tonight, February 22nd, at 6:30 p.m. for […]
This Event Combines Yoga, Pilates, Meditation, Coffee AND Kombucha Cocktails
If your four favorites things on planet Earth are yoga, Pilates, meditation and coffee (we’re sure there are plenty of you nodding your heads out […]
The Checkup: Want to Rev Up Your Metabolism? Eat More of This
• Looking to rev up your metabolism without too much effort (aren’t we all?). Well, a new study published in the American Journal of Clinical […]
10 Coolest Philly Fitness and Foodie Events: February 2017
It’s that time again, friends: Time to fill next month’s calendar chock-full of events that will keep you movin’. Find our top picks for where […]
Cheap Yoga: 37 Philly-Area Yoga Classes for $10 or Less
At this point, yoga is more than a trendy way to get your sweat on — for many, it’s a lifestyle. And, after a while, […]