Yoga
The Checkup: Your Drunk Personality Isn’t Really That Different From Sober You
• You might think you behave wildly different than your sober self after a couple of margaritas, but new research published in Clinical Psychological Science […]
Philly Just Got a New Free Outdoor Yoga Series (And It Starts This Weekend!)
What better way to kickstart your weekend than with a free yoga class? We’re going to say there is no better way. And we’ve got […]
12 Reasons We Are So Stinkin’ Excited for Warm Weather in Philly
Springtime finally seems to have shown up, and we couldn’t be happier here in Be Well Philly Land. Below, 12 reasons we are so (so, […]
Where to Do Yoga on a Rooftop This Week
Guys, warm weather fiiiiiiiinally seems to be headed our way, with the forecast calling for temperatures in the high 70s and 80s this week. Say […]
5 Fit Friend Date Ideas in Philly That Totally Beat Going to Brunch (AGAIN)
Brunch is arguably the most effortless friend date out there — Saturday and Sunday mornings tend to be pretty free for most people, you don’t […]
7 Fun (and Some Free!) Mother’s Day Yoga Classes Around Philly
Whether you’re a mom figuring out how you’re going to fill in the glorious free time you requested as your Mother’s Day gift, or a […]
Take Notes: How 7 Philly Yoga Pros Smash Stress
I don’t know about you, but it’s incredibly likely that I will still be checking my e-mail at 9 p.m. tonight. And, let’s be honest, […]
Do This: Free Yoga at Rittenhouse Square Park
Hope you packed your yoga mat today! The folks over at the Rittenhouse Spa & Club are rolling out their warm-weather yoga series, a free monthly […]
Breweries and Bars Are Officially Yoga Destinations
Guys, let’s hope this isn’t a passing trend because I think the folks at Wissahickon Brewing Company, Martha and Federal Distilling are truly on to […]
Stop Everything: Wanderlust 108 Just Announced Philly Date for 2017
Mondays are hard. Which is why I was maybe a little too excited (like audibly-shrieking-in-my-office excited) when I got an email this afternoon saying that […]
10 Coolest Philly Fitness and Foodie Events: May 2017
If you’re looking to ways to fill your calendar this month, we’ve got plenty, from the classic (hey, Broad Street Run) to the truly unique (lookin’ […]
Listen Up, Wine Lovers: These Local Winery Fitness Events Are Back!
Calling all fans of grown-up grape juice (that’s wine, duh): We have a series of fitness events that were created with you in mind! Crossing Vineyards […]
The Grace and Glory/Hotbox Merger Has Mysteriously Dissolved
Last week, Hotbox Yoga sent out an email simply saying “HOTBOX. IS. BACK.” Yes, that Hotbox Yoga — as in the studio with locations in West […]
4 Cheap (or Free!) Outdoor Workout Series to Have on Your Radar for Spring
With the next few weeks come a bunch of fun and cheap (or, in a few cases, free!) outdoor workout series to add to our calendars. […]
Barre, Yoga and HIIT: 3 Fitness Studio Expansions to Know About Now
It’s official: I can’t keep up. There seems to be a never-ending stream of fitness studios pouring into Philly, and now we’ve got three more […]