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I don’t know about you guys, but I certainly don’t utilize Groupon enough (okay, ever), but that’s all about to change — the deals are pretty unbeatable. […]

Calling all yogis: This Saturday, October 7th, Bloomingdale’s is hosting their third annual Pink Yoga event at stores all over the country, including the locations at Willow Grove and King of […]

Man, it seems like every month, SWEAT Fitness churns out a new free workout series for us all to enjoy. Case in point: Vinyasa and Vino, their […]

• A recent study out of Australia suggests getting just one hour of exercise each week could prevent some cases of depression. Over the course of the 12-year […]

Philly has a wealth of stellar yoga studios, but this batch is known for being kid and family-friendly, so you don’t have stress about a […]

Calling all yogis, Pilates enthusiasts, and wannabe chill peeps: This Saturday, September 23rd, from 9:30 a.m. to 1 p.m., the folks from Philly Power Yoga and Thrive […]

Skip your standing brunch reservation this week: One of Philly’s many beloved outdoor yoga series, Yoga on the Banks, is hosting a special fundraising class this Sunday, September […]

Pinch us, we must be dreaming. This Sunday, September 17th, SWEAT Fitness Fitler Square is teaming up with the Morris Animal Refuge to give you […]

Yogis, this is YOUR month! Yup, you heard me: September is National Yoga Month. To celebrate, we’ve put together your guide to a bunch of yoga classes happening […]

• Your most overlooked workout buddy might just be sitting at home on the couch: yup, your dog. Think about it: there’s no competition and no one to […]

Guys, we hate to break it to you, but we’ve only got one month left of summer (the last day of summer is September 22nd). […]

This Thursday, August 17th, we suggest you throw a little bit of yoga into your Thirsty Thursday plans (because balance). Henry’s Hard Sparkling, a new […]

Maybe you’re new to the whole hardcore running thing, or you’re just trying to take your running to the next level — either way, it’s […]

Last month, we told you guys that Lululemon would be putting on a “yoga and music experience” at the Fillmore, the live music venue in […]

• We all know yoga can double as therapy, but what you might not know is this: There’s one pose in particular that is known to […]