Workout Gear
Be Well Workout of the Week: The Ultimate Bosu Ball Workout
You know that half-physioball, half-balance-board thing you always see at the gym but don’t know what to do with? Well, that is called a Bosu ball, […]
Stop Everything: Philadelphia Runner Is Having a Surprise Sidewalk Sale
Sneak out of your office right now (we won’t tell your boss) and get walking to University City. Why, you ask? Because Philadelphia Runner’s University City […]
Why Fitness Fiends Will Soon Be Flocking to KOP’s New Free People Store
King of Prussia is getting a GIANT new Free People store, people. Like, 8,244-square-feet giant. And you might be wondering why I’m telling you, my fellow […]
The Checkup: The Protein-Packed Pumpkin Pie Bars You Need to Make
• ‘Tis the season for pumpkin pie — but it doesn’t have to a super sugar-filled guilty pleasure. These vegan, gluten-free pumpkin pie bars (hellooo, […]
YESSS: Lululemon Is Bringing Their New Local Concept Store to Fishtown
BIG news, Lululemon lovers: The folks over at Lululemon just gave us some sweet details on the new store they’re bringing to Philly. And this isn’t […]
The Checkup: Noooo! These Common Bad Shower Habits Are Destroying Your Skin
• Ack! If you’re anything like me, you’re making a number of these common shower mistakes, like rinsing your conditioner out of your hair after […]
The Checkup: You Can Now Brew Cold Medicine in Your Keurig
• Uhhhhhh, here’s an invention we didn’t think would ever exist: CVS now sells cold medicine K-Cups for Keurigs. The acetaminophen and nasal decongestent-packed cups […]
New Under Armour Brand House Opens on Walnut Street Next Week
Walnut Street is quite the hub for national fitness retailers, with Lululemon, New Balance, Athleta and Modell’s all in the mix. And next week, another […]
New Company Turns Your Addiction to Yoga Gear Into a Good Thing
Confession: At this exact moment, I have not one but three yoga mats lying around my house. But each one has a purpose, I swear! (Is that what hoarders […]
Be Well Workout of the Week: Shred Your Entire Body With Just a Kettlebell
For this workout, you just need one thing: A kettlebell. You may even want a few kettlebells if you plan on varying your kettlebell weights throughout […]
Lululemon’s Seasonal Shore Store Re-Opens Next Week
Lululemon addicts, rejoice: Lululemon’s seasonal pop-up store in Avalon, New Jersey, which made its debut last May, will be reopening on Thursday, May 26th to […]
Stop Everything: Philadelphia Runner Is Having a Surprise Sidewalk Sale
You’re going to want to go ahead and cancel your lunch-break plans. You’ve got shopping to do: Starting at 11 a.m. today, Philadelphia Runner is […]
The Checkup: The Brilliant Hack to Sneak More Protein Into Your Breakfast
• I bet you’ve never considered adding beans to your breakfast oatmeal, have you? Yeah, neither had we. But it’s a pretty genius way to up […]
The Checkup: The Piece of Gym Equipment That’s Way Germier Than a Toilet Seat
• You are about to do so much cringing. A new study examined bacteria samples from gym equipment at large fitness chains around the country […]
The Checkup: The Everyday Item You Definitely Need to Clean — Now
• Fact: Your earbuds — you know, the headphones you stick into your ears — are probably disgusting. According to a germ expert, you should be […]