Workout
Four Seriously Tough Philly Workouts That Will Push Your Limits
If you love barre: HIIT barre at Y2B Fit A regular barre workout brings your muscles to fatigue through tiny movements — a.k.a. “pulses” — […]
You Can Learn to Surf and Do Yoga at This One-Day Jersey Shore Beach Retreat
Ever wanted to learn to surf? Do you also love to do yoga? Well, there’s a one-day beach retreat you should get in on. The folks of Fairmount’s […]
Beach Yoga, SUP Classes, and More Ways to Work Out on the New Jersey Shore
Guys, can you even believe we’re almost to Memorial Day weekend? This is exciting for a myriad of reasons — one less day of work […]
The Best At-Home Recovery Tools for Sore Muscles
Who here has been so sore that sneezing hurts? Given that a lot of Philly’s trendiest workouts — like Solidcore, X-Force and spin and TRX fusion […]
Look Inside Philly’s New Pop-Up Athletic Wear Boutique Before It’s All Over Your Instagram Feed
“This is cool,” were some of the first words I uttered upon entering Endeavor Athletic’s new pop-up boutique in Rittenhouse. Normally, I try to avoid blurting […]
10 Sassy Shirts That Say What You’re Really Thinking While Working Out
As much as we love exercising, we all have those moments where we also can’t believe we willingly signed up to put our bodies through 45 minutes of low-key […]
Philly Fitness Trainers Are Obsessed With This Sports Massage
We know it’s good for our bodies and overall health to stay active by engaging in a myriad of physical activities, but the Catch-22 is […]
You Can Now Snag Early Bird Tickets to Be Well Philly Boot Camp
It’s the moment you’ve waited for all year. Be Well Philly Boot Camp is BACK. Let’s just take a moment to let that sink in. I […]
This Silent Boot Camp Comes With Killer Views of Philadelphia at Sunset
UPDATE: As of March 29, 2018, this event has been canceled. Known as one of the top tourist attractions in Philadelphia, One Liberty Observation Deck […]
This Philadelphia Pilates Studio Just Added a TRX Class
It’s confirmed: TRX training is having a moment in Philadelphia. It’s popping up in studios around the city — and from spin studios to barre […]
12 Tips to Make Waking Up for Early Morning Workouts Easier
Raise your hand if you love to sleep. Okay, now raise your hand if you love waking up for early morning workouts. We’re going to take […]
21 Free Workouts, Fun Runs, and Other Fitness Events Happening This Month
Have an event to add? Email us the details at ccunningham@phillymag.com. THURSDAY, MARCH 1 DAYBREAKER ONESIE EDITION The yoga-class-meets-dance-party workout finally came to Philly in […]
This Philly Trainer Invented a New Boutique-Style Workout, and It’s Totally Fun
It’s not often that you come across a totally new way to workout. Spin, barre, Pilates — these are all workout styles we know and love. […]
We Did a Surprise Pop-Up Workout at Flywheel — and It Was Insanely Fun
There’s honestly nothing that gets our hearts thumping and competitive side going quite like Flywheel. I mean, what’s better than a post-class ranking to make […]
These Philly Gyms Are Hosting Eagles-Themed Workouts in Honor of the Super Bowl
I’m not sure why any of us have bothered writing anything that didn’t have “Eagles” or “Super Bowl” in the headline this week — because, […]