Workout
The Olympic Rowing Hopeful Who’s Obsessed With Salad, Chocolate Milk, and Ketchup
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
This Fitness Festival Is Offering $7 Yoga, Barre, Pilates, and HIIT Classes
Philly’s got plenty of fitness festivals to choose from — the Good Fest, the Positivity Charge, the new Unconventional Wellness Festival, our very own Be […]
How Positive Affirmations and Consistent Exercise Helped Me Lose 86 Pounds
Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email mfischer@phillymag.com. Who: Jade D. Thomas (@lifecoach_jade24), 32, graphic designer and […]
The Workout Victoria’s Secret Angels Swear By Is Coming to Philly for One Day
This post has been updated. Our good ol’ founding father, Benjamin Franklin, allegedly said that famous thing about death and taxes being the only certain […]
This Marathon-Running Dad Eats 7 Times a Day to Fuel His Intense Training Schedule
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
Philly Fitness Studios Offering Special Deals for Brides and Grooms
Your wedding day will be one of the most highly-documented days of your life, so it makes sense that you want to feel your best […]
Try This Killer Philly Workout at a New 6-Week Pop-Up in Rittenhouse
When it comes to the fitness scene in Philly, we of course have some impressive amenity-packed studios with all the bells and whistles. But the fact […]
We Took a Spin Class at Revel Ride for This Month’s BWP Underground Event
Our Be Well Philly Undergrounders were back at it last night! This month, we popped up at Revel Ride, South Street’s *swanky* new spin studio, […]
16 Places to Buy Cheap Activewear That’s Actually Cute
For folks who work out regularly — say three-plus times a week — outfitting yourself for these sweat sessions can prove to be an expensive […]
This Center City Hotel Is Hosting Free Pool Workouts Next Week
If you’re looking for more ways to splash around in pools before the end of summer, we have a prime option for you that’s popping […]
7 Philly Trainers to Follow on Instagram for At-Home Workout Inspiration
No matter how you feel about social media, you’ve got to admit that it’s made certain information easier to access than ever (*cough* the name […]
This Philly Fitness Trainer’s Favorite Places to Eat and Work Out in Margate
Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]
You Can Take a $10 Rebounder Class to Benefit the National MS Society This Weekend
If you’re all beached-out from last weekend’s holiday festivities and plan on staying close to home this weekend, there’s an event at Freehouse Fitness that […]
7 Free Pool Workout Classes You Can Try Around Philadelphia
Stay cool while working out this summer. Head over to select Philly public pools, as well as other venues, for some great water workouts. Did […]
You Can Take Pure Barre on the Beach Every Saturday This Month
Barre in the studio is good, but you know what’s better? Barre at the beach. This July, Pure Barre in Ardmore is transporting their classes […]