what-to-eat

Be Well Philly

What to Eat This Week: Creative Cookout Dinners

One of summer’s greatest perks is being able to grill-out whenever you feel like it. And around this time of year, when the average temperature […]

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What to Eat This Week: Simple, Veggie-Centric Recipes

The other day, I was devouring my lunch when someone said to me, “Oooh, that looks good. What is it?” It was a three-day old […]

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What to Eat This Week: Satisfying Summer Salads

Okaaay, okay, so technically we’ve still got a week until we can officially say it’s summer. But with all the humidity we’ve experienced in the […]

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What to Eat This Week: Tasty Tacos

My love for tacos is unparalleled: I could eat tacos for every meal, every single day, for the rest of my life. Like, if someone […]

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What to Eat This Week: No-Cook Dinners for Hot Summer Nights

Summer is almost upon us, people. And while that means longer days, beach trips and margaritas, it also means through-the-roof temperatures that have us pining […]

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What to Eat This Week: Farmers’ Market Finds

If your first thought after picking up your weekly CSA box is What the heck is all this stuff? followed by And how the heck […]

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What to Eat This Week: Dinners That Make Delicious Leftovers

For a good portion of my life, I was totally anti-leftovers. I figured, why eat a day-old meal that tastes half as delicious as it […]

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What to Eat This Week: One-Pan Dinners

We’ve covered one-pot dinners and one-bowl dinners, so it only seemed natural to move on to one-pan dinners: This week, we’ve got five healthy one-pan […]

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What to Eat This Week: Paleo Meals Non-Paleo Eaters Will Love

Committing to the Paleo diet can seem pretty daunting, what with its many, many rules: no dairy, no gluten, no cereal grains, no legumes, no […]

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What to Eat This Week: Salads You’ll Actually Want to Eat

Thanks to Ruby Tuesday’s salad bar, the word salad often calls to mind the image of a sad, soggy, ranch-soaked bed of romaine lettuce and […]

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What to Eat This Week: One-Bowl Dinners

As a child, I was that ridiculously annoying picky eater who demanded all my food be served on separate plates. And if anyone dared to […]

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What to Eat This Week: Grilling Edition

Okay, okay, so we might be jumping the gun just a bit on this one — but given the fantastic weather Mother Nature has blessed […]

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What to Eat This Week: Spring Superfoods Edition

Spring has sprung, friends. And along with bringing us warmer weather (finally) this lovely season brings us tons of nutrient-packed fruits and veggies to add […]

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What to Eat This Week: Your Favorite Guilty Pleasures

We all have our guilty-pleasure foods: pizza, cheeseburgers, fried chicken. Mine? Fettuccine alfredo. If I were stranded on a desert island with three things, I […]

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What to Eat This Week: Eat Like You’re on Vacation

It’s about that time, friends: spring break season. And just because we aren’t all jetting off to Cancún doesn’t mean we can’t eat like we’re […]