wellness
A New Wellness Collective Is Opening Today in Midtown Village
This post has been updated. More and more people are questioning the effectiveness of the traditional medical system. (Excerpt from my recent doctor’s visit: No, […]
This Philly-Made Writer Pursues Wellness In All Its Forms
I have two main passions: Philadelphia and wellness. I was born and raised in Philly, meaning I still — and always will — abide by […]
11 Philly-Made Health and Wellness Podcasts You Should Be Listening to Right Now
Podcasts have taken the world by storm, probably because they let us tune in and stay up-to-date while we’re on the go. No matter if we’re taking […]
Need Book Recs? Here’s What 11 Philly Health and Fitness Pros Are Currently Reading
While there are so many forms of mental self-care, sitting down with a book is one of the most powerful ways to keep your mind […]
8 Ways to Use Tea as Self-Care, From a Philly Tea Consultant
To me, tea might be the most soothing thing on the planet. I have so many important memories associated with it that it’s difficult to […]
We Went to a Sound Bath in Kensington and It Was Radical
Have you ever stumbled across a place with pulsing energy? It could have been a nightclub, where the heat of moving bodies is palpable, or […]
This Fitness Festival Is Offering $7 Yoga, Barre, Pilates, and HIIT Classes
Philly’s got plenty of fitness festivals to choose from — the Good Fest, the Positivity Charge, the new Unconventional Wellness Festival, our very own Be […]
9 Philly Fitness Trainers to Keep an Eye on in 2019
There are tons of amazing fitness trainers in Philadelphia, but these are the movers and shakers that are changing up what fitness looks like here. […]
This Beloved NYC Juice Shop Is Opening 3 Locations Around Philly
Get excited, juice lovers: a new, NYC-approved juice bar is headed to Philly, and they’re opening not one but three new locations around our city. That’s […]
The Best Health Gifts of 2018, According to Philly Fitness Pros
When it comes to fitness stuff, shopping isn’t easy. While something may look good, function is just as — if not more! — important. That’s why we […]
Take a Look Inside Be Well Philly’s 2019 Health and Fitness Guide
Okay, we’re going to try to get through this without actually EXPLODING with excitement. Ready? Here we go. We’re thrilled to unveil our 2019 Health […]
7 Places to Go Around Philly If the Holidays Stress You Out
While the holiday season may be the happiest time of the year, it often comes with a lot of unwelcome guests, including stress. From getting […]
Mindfulness Expert Mallika Chopra Will Lead Meditation at This Philly Wellness Festival
As the seasons change, the inspiration to live your fullest life may dwindle. The cold weather can make you long for those worry-free summer days […]
Health Hero VIP Wendell Holland on Coming Back From an Injury
We’re still in full-swing of our 2018 Health Hero Challenge presented by Independence Blue Cross, folks. While the voting on our semi-finalists is now closed […]
How Gaining Weight Helped Me Run Half Marathons Faster Than Ever
Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Michelle Greenspan, 25, from Manayunk Why […]