TRX
This Challenging Fusion Workout Combines TRX, HIIT, and Barre
The rain pattered outside on a dark Wednesday night, but the five of us in Y2B Fit’s Mt. Airy studio couldn’t hear it over all […]
Sweat Diaries: The Gym Owner Who Does SoulCycle and Solidcore on Her Day Off
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
This Indoor Cycling and TRX Fusion Class Will Bring Out Your Competitive Side
The first time we tried BPM Fitness was on the very first day they opened their doors. The studio was launching their highly anticipated indoor […]
This Philly TRX and Spin Studio is Totally Changing Up Their Classes
Here’s the thing we love about health and fitness in Philadelphia: it’s always growing, it’s always changing, and it just keeps getting better. And even though […]
This Philadelphia Pilates Studio Just Added a TRX Class
It’s confirmed: TRX training is having a moment in Philadelphia. It’s popping up in studios around the city — and from spin studios to barre […]
4 Philadelphia-Area Fitness Studios for TRX Training
Training with TRX isn’t new — the straps, which use body weight for strength training, were invented by a Navy SEAL in 1997 — but […]
The Philadelphia Area is Getting Another Spin, TRX, and Barre Fitness Studio
Boutique fitness used to be a pretty basic concept. You had studios which offered one kind of workout, and you paid per class. Nowadays, boutique […]
This $10 Indoor Cycling and TRX Workout Is Your New Friday Night Plan
Regular happy hour is fine and all, but if you ask us, we’d way rather do a post-work sweat session than post-work shots. That’s why […]
This Philly Spin, Barre, and TRX Studio Is Moving — And Doubling in Size
We love ourselves some boutique gyms — especially when they offer multiple kinds of workouts, all with the same cushy, amenity-filled experience. That’s why we’re […]
You Can Spin, Box, and Take TRX Classes at This New Boutique Gym
We love boutique gyms — the branding is always on point, they’ve picked one type of workout to excel at, and the amenities are always […]
We Tried Philly’s New Indoor Cycling and TRX Combo Class and Actually Didn’t Die
We all know that you’re supposed to mix up your cardio with strength training. I’ll be the first to admit, however, that there are plenty of […]