Transformation
How I Lost 25 Pounds Without Joining a Gym — Or Giving Up Pizza
Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s transformation story. Want to share yours? Email ccunningham@phillymag.com. Who: Jasyra Santiago-Hines (@Fit4aRN), 28, retired nurse […]
How I Lost 58 Pounds After Having Two Kids
Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s transformation story. Want to share yours? Email me at ccunningham@phillymag.com. Who: Tiffany Hopkins, 36, […]
I Finally Learned to Cook — And It Helped Me Lose 46 Pounds
Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s transformation story. Want to share yours? Email me at ccunningham@phillymag.com. Who: Mara Jefferies, 24, a nurse […]
I Lost 50 Pounds by Eating More Fat and Trading Alcohol for LaCroix
Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s transformation story. Want to share yours? Email me at ccunningham@phillymag.com. Who: Mark Kennedy-McClellan, 30, graduate […]
How I Lost 35 Pounds — Without Giving Up Ice Cream
Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s transformation story. Want to share yours? Email me at ccunningham@phillymag.com. Who: Alyssa Porambo, 31, […]
I Gained 15 Pounds — And My Abs Have Never Looked Better
Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s transformation story. Who: Taylor Merget (@_hustle.and.heart), 24, a respiratory therapist and cycling instructor from Queen […]