Sweat Diaries
I Prep 30 Healthy Meals on Sundays: A Week in the Life of a Fitness Blogger
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to live a healthy lifestyle in Philly. For each […]
I’m a Vegan and I Teach 9 Flywheel Classes a Week. Here’s What I Eat to Stay Fueled.
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to live a healthy lifestyle in Philly. For each […]
I’m a Pro Weight Lifter. This Is What I Eat During Competition Week.
Who I am: Morgan Vozobule, 30, from South Philly What I do: Owner and head coach of Liberty Barbell Club, which operates within Subversus Fitness What role […]
Everything a SoulCycle Instructor Eats and Does to Stay Fit in a Week
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to live a healthy lifestyle in Philly. For each […]
Is Sweat Fitness’ Broad Street Location Ever Going to Open?
When we reported, way back in December 2016, that Sweat Fitness’ Arch Street gym would be closing, we also reported that the gym chain would […]
I Spent a Week Tracking Everything I Ate, Every Time I Worked Out, And What I Spent on Both
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to live a healthy lifestyle in Philly. For each […]
You Can Workout for FREE With a Canned Goods Donation at This Philadelphia Gym
People look for any reason to celebrate during the holiday season — especially in the work place. Secret Santa parties, Christmas parties, holiday parties, the […]
How to Do Free Yoga (And Drink Free Wine) Every Friday This Month
Man, it seems like every month, SWEAT Fitness churns out a new free workout series for us all to enjoy. Case in point: Vinyasa and Vino, their […]
Dream Come True: Do Puppy Yoga in Fitler Square
Pinch us, we must be dreaming. This Sunday, September 17th, SWEAT Fitness Fitler Square is teaming up with the Morris Animal Refuge to give you […]
Where to Take Free Outdoor Spin Classes (With Post-Workout Beer!) All Month
The days of ALL the free summer workouts series are coming to a sad end, but fortunately, SWEAT Fitness is filling the void — at least for the month […]
Sweat + Sip: This Free Boozy Brunch Workout Series Is a Dream Come True
How does it sound to enjoy a (free!) fitness class followed up with a brunch cocktail? We think it sounds like the perfect way to spend […]
Do Free Yoga (and Drink Free Champagne!) at SWEAT Fitness
You know what’s better than crying at your TV while watching Love Actually alone on Valentine’s Day? Probably literally anything, but definitely this: Next Tuesday, […]
SWEAT Fitness Closing Arch Street Gym, Opening Midtown Village Flagship
We’ve talked about this before: With the influx of boutique fitness studios (Hi, SLT, CorePower, SoulCycle, and so on), it’s a bit rough out there […]
Victory! If You Voted Today, You Get a Free Workout at SWEAT
Well, this is sweet. If you voted today (you did, didn’t you?), you can head to any of SWEAT Fitness’ eight locations today for a free […]
Yay! SWEAT Fitness’s Free Outdoor Fitness Series Gets More Dates
Summer may be coming to a close soon (insert all the crying emojis here), but that doesn’t mean all the free summer fitness series have […]