study
This New Study Will Convince You to Stop Binge-Watching TV After Work
There’s nothing quite like getting home after work, hunkering down on the couch and catching up on ALL the Game of Thrones. But you may want […]
How to Bounce Back From Failure (It’s the Opposite of What You Think)
When we fail, we’re often bombarded with Pinterest quotes telling us to stop dwelling on the past and Taylor Swift songs telling us to “shake […]
The Case for Eating More Fat, According to Two New Studies
Americans have been fearful of fat for decades (blame the sugar industry), and many still are. (See: low-fat yogurts galore lining the shelves of your […]
Study: This Is Exactly How Often You Should Be Moving If You Sit All Day
For years, we’ve been berated for sitting. It’s ingrained in our temporal lobes that sitting at home, at our jobs, and even on the plane is, […]
Here’s Exactly How Long to Dunk an Oreo in Milk, According to Science
Attention, attention! The answer to one of the most pressing questions of all time — that is, how long should one dunk an oreo for the […]
The Checkup: The Happy Hour Mistake That Could Be Poisoning You
• Attention, all Moscow mule lovers: The Instagram-worthy copper mug holding your favorite delicious happy hour cocktail may be poisoning you. As public health officials recently pointed out, copper […]
The Checkup: The Undercover Health Issue You Should Be Paying Attention To
• Loneliness: It’s not necessarily something we think about as related to health, but it is. And according to a recent review of studies from AARP, […]
The Checkup: How You’re Accidentally Torpedoing the Effects of Your Healthy Diet
• If you reach for a sports drink with your healthy, protein-packed dinner, you’re going to want read this: A new study, published in BMC […]
The Checkup: New Study Links This Guilty-Pleasure Food With Increased Risk of Death
• Womp, womp: A new eight-year study links chowing down on fried potatoes — we’re talkin’ fries, home fries, tater tots, and so on — twice […]
The Checkup: Why Everyone Is Suddenly Obsessing Over Sourdough Bread
• A new study pitted sourdough bread, often touted as a lower-glycemic and therefore healthier option, against white bread and found — dun, dun, dun […]
How When You Eat Breakfast and Dinner Affects Your Waistline
I am, without fail, always the first person to fall asleep at a sleepover. Things that should never be drawn on someone’s face have been […]
The Checkup: The Unsettling Link Between Over-the-Counter Painkillers and Heart Attack Risk
• Before you pop yet another ibuprofen for your never-ending headache, take note: A new study published in BMJ found that taking certain over-the-counter painkillers, […]
Pass the Bread Basket: New Study Highlights Downside of Ditching Gluten
Giving up gluten has been getting a bad rap lately: First, there was the news that folks who adhered to gluten-free diets had way higher […]
Here’s Exactly How Much Coffee You Can Drink Each Day Without Consequence
If you find yourself needing something more along the lines of a coffee bowl than a coffee cup (we feel you), listen up: The folks […]
New Research Will Make You Question All Your Drink Choices
If you’re planning on drinking anything aside from water today, you’re going to take note of three studies that came to our attention this morning. […]