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I was never a big video game person, let alone a devotee of a particular video game like, say, Tetris. Nintendo made that game of […]

Though it may seem like everything is full of cheer this time of year, it’s no secret stress levels go up during the holiday season […]

One morning last fall, I was sitting at Green Engine Coffee in Haverford when I felt my phone buzz in my pocket. One buzz at […]

While the holiday season may be the happiest time of the year, it often comes with a lot of unwelcome guests, including stress. From getting […]

If you’ve ever been significantly stressed — haven’t we all? — you know it can feel like it’s eating you up from the inside. Stress […]

We’ve all known for a long time that burying your face in your partner’s shirt and breathing in deeply can feel pretty soothing, but now […]

• First, you hear there’s an avocado shortage (which is why they’re so freaking expensive), so you do everything you can to get a lot out of a little […]

If you’re anything like me, you’re constantly worrying about what you’re going to eat for your next meal, what bills you forgot to pay, if you […]

• Let’s be real: Leftovers are amazing — it’s literally pre-cooked food sitting in your fridge waiting to be eaten with very little effort. Not […]

I don’t know about you, but it’s incredibly likely that I will still be checking my e-mail at 9 p.m. tonight. And, let’s be honest, […]

• Chances are, you’ve got a Trader Joe’s frozen item or two hanging out in your freezer for nights when laziness strikes (don’t we all?). […]

• If you follow every health-obsessed, acai bowl-Instagramming food blogger alive like I do, then you are well aware of the fact that Expo West, […]

• Canned tuna is cheap, shelf-stable and has plenty of protein, which makes it a convenient pantry staple — but one can only consume so […]

• If you’re just re-kick-starting your commitment to your New Year’s resolution of getting fit, do know, you don’t need to hit the gym every […]

There’s a misconception that the holiday season should always evoke visions of peace, joy and goodwill — but you know it’s more complicated. All of […]