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Whether you’re playing doubles with friends at a public court or trying to emulate Serena Williams’s backhand at your neighborhood racquet club, the energy-exerting sprinting, […]

Horseback riding can be intimidating, but those who participate are getting an intense workout and positive brain food. The act of pulling your heels down […]

Swimming is the ultimate low-impact sport, keeping you in shape and “improving your circulation and lung strength without stressing the joints like weight-bearing activities,” says […]

Golf has a reputation for being loved by retirees and generous to geriatrics. That’s because it’s played at a leisurely zero-cares pace; it promotes cardiorespiratory […]

Aaron Glenn spent 15 seasons in the NFL as a three-time Pro Bowl cornerback before transitioning into coaching and ultimately becoming Dan Campbell’s defensive coordinator […]

Eagles rookie coordinator Jonathan Gannon learned about life in an uber-passionate football city while coming off his defense’s back-to-back subpar performances against two explosive offenses […]

Over the past five years, pickleball — a hybrid of tennis, badminton, and ping-pong that requires no prior training and caters to players of all […]

Back in May, as the Sixers were a few games away from snagging the best regular-season record in the Eastern Conference, sportswriter John Gonzalez took […]

During a year of nonstop adjustment and uncertainty, athletes all over the world had one thing they could depend on: their training. After pandemic-related concerns […]

Ray Didinger, the doyen of Philly sportswriters, has a new book out: Finished Business: My Fifty Years of Headlines, Heroes and Heartaches (Temple University Press). […]

For some of us, Philly sports have been a much-needed distraction — and a rare source of pleasure — over the past year. But as […]

I was born at … Holy Redeemer, in 1979. Grew up in Oreland, which is basically just down the road from Glenside. I’ve lived in […]

It was a different city then, in 1980. Bill Green had just become mayor after eight years of Frank Rizzo’s reign. As Sam Katz (who […]

A roundup of news from the Philadelphia area. Philly Just Ruined Your Eagles Tailgating Plans By now, you are probably over the fact that the […]

If the last few months of lockdown have made anything clear, it’s that the feeling of normalcy (remember normalcy?) is built on routine. Commutes, work, […]