SoulCycle
For One Week, There Was a Taylor Swift Takeover of the Local SoulCycle Studios
“I’ve been known to be obsessed with Taylor. That’s no secret whatsoever. For me, it plays into why I’m also obsessed with SoulCycle, why I’m […]
Philly SoulCycle Instructors Respond to Calls for Boycott Over Trump Fundraiser
When the Washington Post reported on Tuesday that Stephen Ross — owner of the Miami Dolphins and chairman and founder of Related Companies — was holding a fundraiser for Donald Trump at […]
This Local Violinist Turned DJ Turned SoulCycle Instructor Made Us a Fire Workout Playlist
Like so many kids, Bryant Reams picked up a musical instrument because his mother suggested it (read: required it). For the next decade, he practiced […]
I Lost 75 Pounds After Falling in Love With Zumba and Trading Soda for LaCroix
Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Paula Marie Scott (@_paulaspins), 27, veterinary […]
6 HIIT Workouts Around Philadelphia That You Need to Try
While it may feel like we’re in the midst of a yoga and spinning boom here in Philly, there’s another trending workout style that’s quietly […]
What This Philly Instagram Star Wants You to Know About Her 100-Pound Weight Loss
Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Courtney Fowler (@journey_to_courtney), 28, a social […]
So THAT Is How Spin Instructors Get Through All Those Back-to-Back Classes
Welcome to Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for […]
How SoulCycle’s Ryan Lewis Survives 19 Classes a Week With Crazy-Early Mornings
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
We Tried SoulCycle’s Brand-New HIIT Class — Here’s Everything You Need to Know
Let’s just get the most pressing question out of the way first: Yes, SoulActivate — SoulCycle’s brand-new HIIT and strength-focused class that launches in Philly […]
Sweat Diaries: The Software Engineer Who Spends $311 a Week on Boutique Fitness
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
SoulCycle Just Launched a New Beginner-Friendly Fundamentals Class
SoulCycle can seem kind of daunting — you know, because of the cult-y reputation, dark studios, loud music, and complicated choreography. Well, the indoor cycling studio that made […]
12 Tips to Make Waking Up for Early Morning Workouts Easier
Raise your hand if you love to sleep. Okay, now raise your hand if you love waking up for early morning workouts. We’re going to take […]
Instructors from SoulCycle, Flywheel, and More Are Joining Forces for a Huge Spin-athon
As much as we might like to talk up the rivalries between studios like SoulCycle, Flywheel, and CycleBar, the fact is that these trainers are […]
12 Philly Fitness Instructors You Should Totally Follow on Spotify
I think we all know that the music can make or break a workout. If you’re in a studio where there’s lame music, chances are […]
I Lost Over 100 Pounds Doing SoulCycle. Now I Teach 7 Soul Classes a Week.
Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Denita Banks, 30, a […]