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Though a running outdoors throughout the winters has it’s downsides (read: slipping on ice, freezing fingers, darkness), I personally kind of prefer running in the […]

There are two types of people in this world (I know, I know, but hear me out on this one): those who think marathoners are absolutely bonkers and […]

After months of training, race week is finally here. At this point, all the work is done and it’s time to reap the rewards of […]

I’m sure by now you guys are pretty familiar with the ODDyssey Half Marathon — a long-time-running (pun intended) race favored among locals and an […]

Planning for a perfect marathon isn’t an easy process. Odds are, you’ve spent months of planning and hard physical training to get ready for race day, […]

This week’s adoptable running pup is a sweet guy who wants to be your only guy. Street Tails Animal Rescue is looking to home Ziggy […]

If you’re anything like me, you have a fitness routine and you stick to it to feel like your life is at least somewhat in […]

Congrats! You made it to the taper, the winding-down period that typically comes three weeks out from race day. After months of hard training, odds […]

• According to a recent study published in the Journal of the American Osteopathic Association, working out in groups offers some serious added benefits to your […]

Hopefully, you’ve been training your body for tackling the Philadelphia marathon for a few months now. Now, it’s time to start thinking about how you’re […]

If there’s one thing that can stress out even the most endorphin-high runner, it’s pooping: whether they can go before they run; if the answer, […]

I’m going to state the obvious here, but running a marathon and half marathon are very different than running a 5K or 10K. I’m not talking about […]

We’re in the thick of marathon training season, and if there’s one thing that can get you through those tough “WHY am I doing this? […]

Big changes are coming to the Novo Nordisk New Jersey Marathon and Half Marathon, guys: As Ryan Callahan (you probably know him as the race […]

In case you missed Victor Fiorillo’s just-posted piece about a runner being surrounded and groped by teens on the Schuylkill River Trail, it’s worth a read. The incident […]