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The Broad Street Run has come and gone. While some runners are still basking in the glow of their accomplishment, others are still in recovery. […]
Another year, another Broad Street Run. This year, the weather honestly couldn’t have been better. Though rain was initially in the forecast, we ended up […]
Indulging in some good food and beer after a long-distance race is practically a law in the running world. Thankfully, Philadelphia Runner has us totally covered for […]
There’s something very nostalgic about hitting up a high school track for your workout. Maybe it was the warm spring weather that reminded me of […]
Get ready to lace up those sneakers, Philadelphia! Whether you’re running the 39th annual Broad Street Run or just cheering on the brave souls that have […]
This post was originally published in April of 2015. Now that your training is pretty much done, it’s time to focus on race day, because a […]
It is training season, folks. Many of you have already been training for the upcoming Broad Street Run — a nothing-to-scoff-at ten-mile run. But if […]
We love a good surprise — especially when that surprise means major discounts on clothes. So we’re excited to announce that starting Thursday, April 26, Philadelphia […]
If you’re reading, I’m going to assume you’ve found yourself with less than a month until the Broad Street Run on May 6 — and […]
Most of the time when one thinks of speed training for Broad Street, tempo runs and intervals will come to mind. Runners will focus on […]
If you work out more than twice a week, chances are you have a sizeable closet or drawer of workout clothes. It’s kind of totally […]
While most of us aren’t professional baseball players, that doesn’t negate us from participating in spring (or year-round for that matter) training! You might get […]
Yes, it may be literally snowing outside, but in our minds, it’s a hot, glorious day August and we’re eating ice cream. That’s because we’ve […]
As running season is kicking off, the emerging sunshine often makes it glaringly obvious how run-down our running gear is. After tracking a ton of miles throughout […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]