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You’ve survived a verrrry rainy Broad Street Run — congrats! Now it’s time to start talking about your summer race calendar, specifically the race you should […]
The Philadelphia Marathon, going down the weekend of November 18th, sent out a press release earlier this afternoon announcing some big changes. Below, the three most important […]
This week’s adoptable running dog Duke is an energetic two-year-old who can’t wait to get sprung from ACCT. He’s a great runner partner no matter […]
Get ready to get really busy, people: This month is filled with awesome fitness and foodie events, from a giant outdoor yoga session — with […]
If you were looking forward to near-perfect weather for the Broad Street Run again this year, it looks like you should lower your expectations. As […]
After months and months of grueling training for the Broad Street Run, ruining race day by eating foods that set you up for physical discomfort would […]
Looks like virtual running challenges are really starting to trend and the Children’s Hospital of Philadelphia is the latest to get in on the action: […]
• Say goodbye to long workouts: A new study, published in PLOS One, found that men who completed a workout that consisted of just one […]
Then Penn Relays kick off tomorrow! Below, everything you need to know, from how to get there to where park to where to sit to […]
• After a disgusting experience with expired milk at the age of nine that’s stuck with me ever since, I am a crazy person when it […]
We’re just seven days out from the first Sunday of May, and for those in the Philly fitness world, this day on the calendar means one […]
This week’s adoptable running dog is named after dessert and loves pizza just as much as the next gal (photographic evidence below), making her a […]
Last night, the folks from Philadelphia Runner and Run215 put on a pop-up Prince run, complete with Prince music serenading runners the whole way. They […]
A few minutes ago, news came in that Prince passed away this morning. And in true Jon Lyons fashion (always on the ball, this guy), […]
• In amazing news from the world of science: A new study found that when we order food through a digital platform, we are less […]