Running
The Best Fitness and Foodie Events in Philly This Month: August 2016
August is the cheesy romantic novel of months: It’s only really good at the beach. Otherwise, it’s a muggy and sweaty and generally uncomfortable month. And […]
How to Stick to Your Workout Plans Every Day This Month
Another month of miserable weather, another workout streak challenge to make sure you don’t sit on the couch for 31 days straight. As some of […]
Meet Brooklyn, This Week’s Adoptable Running Dog
Don’t let the name fool you: This week’s adoptable running dog, Brooklyn, is a Philly girl through and through. Learn more about this avid snuggle […]
The Checkup: How Doing Too Much Of This Is Actually Backfiring On You
• Creativity is a highly appreciated skill, both in the workplace (hello, pitching ideas to your boss) and in social situations (hello, not coming off […]
Run215 Challenges You to Conquer Worst Fears (Example: Run With Your Ex) With Runner’s Bingo
Question: Would you ever, in a million years, willingly run two miles with your ex boyfriend or girlfriend? I’m going to have to go with […]
The Checkup: The Case for Running Without Music — Really!
• I rely on music to get me through a run as much as the next person. On the 10th mile of a half marathon, […]
Meet Helen, This Week’s Adoptable Running Dog
You may remember this week’s adoptable running dog, Helen. We featured this cute pup back in November. And yep: She’s STILL at Street Tails, eight […]
Slow and Steady: Why I Started Running in the Middle of My Battle With Cancer
I was 11 years old when I learned to ride a bicycle. 20 when my elbows touched my knees in my first successful sit-up. 30 […]
Why Runners Are Upset About the Philadelphia Marathon Course Changes
Back in April, the Philadelphia Marathon announced that they’d be making some big changes to the November race this year: For one, Jim Marino, race […]
The Checkup: The Unexpected Food That’s Packed With Post-Workout Powers
• Sometimes, when my family eats out, a plate will be garnished with a flower and my mom will swallow it right down with the rest of her meal. […]
The Checkup: How to Choose the Best Wine for Your Waistline
• If you, like Olivia Pope, love a good glass of wine after work but don’t want to overdo it in the calorie department, this […]
Your Monday Workout: Run to Federal Donuts With Us!
Hey, runners! Just a quick reminder that next Monday, July 18th, we’ll be teaming up with our friends from the Philly 10K for our second […]
Run the Streets of South Philly Dressed Like Rocky Next Week
Listen up, Rocky lovers: Charge Performance and Wellness, the new Bella Vista gym we told you guys about a little while back, has hit the ground running (quite […]
YES: Rocky 50K Organizer Comes Up With Brilliant Idea for DNC Donkey Fun Run
So we’ve already told you about one fit way to get in on the DNC action this month (that would be RideDNC), but if biking isn’t your […]
Meet Clementine, This Week’s Super-Sweet Adoptable Running Dog
Here reporting for duty to brighten up Friday: Clementine, a current resident at Northern Liberties’s Street Tails Animal Rescue. This sweet gal is fan of running […]