Running
Here’s the Lineup for Lululemon’s Sweet Weeklong Schuylkill River Trail Race
Calling all runner friends! Remember how we told you guys about the awesome weeklong 8K race Lululemon is putting on along the Schuylkill River Trail […]
Our Midweek Gift to You: A Running Playlist You Don’t Have to Make Yourself
It’s been a good few months since we last posted one of our Be Well Philly playlists on the blog (Though, do note, we do still […]
The Checkup: It Takes This Many Jumping Jacks to Burn Off Your Favorite Halloween Candy
• A little treat from your office’s Halloween bowl every now and then won’t kill you, but next time you’re contemplating your 17th trip of […]
Kevin Hart Lands Cover of Runner’s World’s 50th Anniversary Issue
One of our favorite Philadelphians, the oh-so-funny Kevin Hart, graces the cover of this November’s 50th anniversary issue of Runner’s World. Actually, he technically graces three covers: […]
This Fall 5K Ends With — Wait for It — Donut Burgers for All
The idea of a donut burger — that’s a hamburger sandwiched between two donuts instead of a burger bun — elicits one of two reactions: The […]
Marathon Training: 2 Tweaks to Make to Your Long Runs for a Better Race Day
The long run is a staple in all marathon and half-marathon training. It’s the one run that prepares you physically and mentally to tackle the […]
Stop Everything: There’s a Pizza Mile Run in West Philly Tomorrow
Cancel your plans for tomorrow evening: Your new plans involve eating pizza and running (and possibly puking), all for a good cause. Why’s that, you […]
Meet Nia, This Week’s Adoptable Running Dog
I went to the Beyoncé concert and stood in pouring rain for like four hours straight last night and now I’m pretty sure I have […]
10 Coolest Fitness and Foodie Events in Philly This Month: October 2016
If you’ve been thinking, “How the heck am I going to spend my October?” you can stop thinking about that now — we’ve done all […]
The Checkup: The Trick to Boost the Calorie-Burning Powers of Your Run
• If this week’s rainy forecast has you planning on squeezing in a treadmill run or two, take note of this 30-minute treadmill workout that’s […]
Why This Is the Absolute Best Day to Do Your Long Run, According to a Running Pro
The weekly long run, the most important single run of the week and probably the one run you think about most: What route will I […]
The Biggest Running Mistakes You’re Making (And How to Fix Them)
Raise your hand if you are training for the Philadephia Marathon in November — or for any race, for that matter. Okay, first, let me […]
10 Awesome Car-Free Photos From Philly’s First-Ever Open Streets Event
In case you missed it, this past Saturday marked Philly’s first-ever open streets event, Philly Free Streets. South Street was closed to cars (well, mostly — […]
There’s ANOTHER New Beer Running Group to Add to the List
Oreos and peanut butter, Nutella and bananas, beer and running; what do these all have in common? Well, they’re pairings that at first don’t seem […]
Hey, Wine Lovers: Registration Is Open for the Run the Vineyards 5-Miler
Calling all wine-loving runners! You will be very happy to hear that registration for the uber-popular Run the Vineyards 5 Miler, coming up April 30th, 2017, […]