Running

Be Well Philly

The Fastest (and Easiest) Philly Marathon You’ll Ever Run Is Back

If you’ve always wanted to run a marathon but, um, just aren’t quite there yet (we feel you), here’s an option for you: Registration just […]

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Great American Brewery Runs Is Putting on Their First-Ever Runners’ Beer Expo

If you are 100 percent sure that your favorite way to end a run is with a nice, cold beer, but aren’t sure what your […]

Be Well Philly

The Checkup: Why This Might Be the Ideal Number of Times to Have Sex Each Week 

• A new study shows that Americans are having less sex than we used to, which begs the question: Um, how much sex should we be […]

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Broad Street Run Training: Follow These 2 Simple Rules to Become a Better Runner

At face value, running seems like a very simple sport. All you need is a pair of shoes and the will to exhaust yourself and […]

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Meet Bruno, This Week’s Adoptable Running Dog

Having a rough Friday? Take a moment and look at the face of the week’s adoptable running dog, Bruno. Feel better? Thought so. This guy, […]

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10 Coolest Philly Fitness Events: March 2017

It’s that time again, guys! Time to start sprinkling fitness events into your calendar for the month. Here, our top 10 picks for where to […]

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The Checkup: How to Order Thai Takeout Like a Nutrition Pro 

• We don’t know about you, but around these parts, we like to think of Thursdays as a treat yo’self kind of day. And you […]

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Broad Street Run Training: The One Thing Every New Runner Does Wrong

Remember the old saying, “Slow and steady wins the race?” Well, when it comes to running, there’s a lot of truth to that statement. I […]

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Meet the Delco Runner Who’s Been Run-Streaking for 9 Years Straight

You know how once February hits, it can get hard to keep up with your New Year’s resolutions? Well, here’s some motivation to stick with […]

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Meet Charlie, This Week’s Adoptable Running Dog

This week’s adoptable running dog is a cute, smaller — but energetic! — pup currently spending his days at PAWS. Like some humans, he’s a big […]

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Lovers of VERY Long Runs, Rejoice! Rocky 50K 2017 Run Date Announced

If you’ve pounded the pavement in the Rocky 50K Fat Ass Run in the past — for the uninitiated, that’s a 31-mile fun run that takes […]

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Mark Your Calendars: The Philly 10K Has Announced Its 2017 Race Date 

Hey, runners! The Philly 10K, the summer race known for it course through city streets, has announced it’s 2017 date.

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Trail Etiquette: 7 Rules We Wish Everyone Would Follow on the Schuylkill River Trail

This past weekend — a long one, complete with 65-degree weather in freakin’ February — was the kind of weekend that causes a person to […]

Be Well Philly

5 Ways to Get Fit in Philly Without Going to the Gym

You’ll have so much fun doing these six activities around Philly — from rock climbing to axe throwing (yes, axe throwing) — that you’ll forget […]

Be Well Philly

Psst: Athleta Has a Monthly Run Club (And It Involves Ridiculously Cute Dogs!)

I’m sure that we had you at ridiculously cute dogs, but still, we’ll elaborate: Athleta on Walnut Street has teamed up with local shelter dog-running group […]