Running
The Checkup: Why Oatmeal Shouldn’t Be Your Automatic Healthy Breakfast Pick
• Interesting! BuzzFeed asked dietitians and healthy-eating experts to choose the best breakfast picks from a ton of fast-food restaurants’ menus and it turns out, […]
The Problem With Saying Women Shouldn’t Run Alone
One day in high school, I showed up to school dressed in a sweater dress worn over a pair of opaque pinkish/taupe leggings. And you’re […]
Run These: 9 Really Fun Philly-Area Summer Races
Fantastic summer races may feel as though they’re few and far between, but fear not! Our city and boasts a whole slew of one-of-a-kind running […]
Broad Street Run Training: Two 10-Minute Workouts That Will Help You PR
Let’s say you have two identical bicycles, one with treaded mountain bike tires and the other with smooth road bike tires. Which bike would you […]
Meet Meatball, This Week’s Adoptable Running Dog
As you might’ve already guessed, Meatball is not the leanest nor the swiftest of running partners, but she is still a solid buddy for hitting […]
10 Coolest Philly Fitness and Foodie Events This Month: April 2017
A farmers’ market on fleek (are the kids still saying that?), a donut-fueled 5K, an open streets run: That’s just a handful of the fun […]
The New Run Retreats That Don’t Force You to Actually Retreat From City Life
You know how sometimes, you see a wellness retreat that you’d LOVE to go to (like, say, this one), but there are a few problems with actually […]
Broad Street Run Training: How to Nail Down a (Realistic) Goal Race Pace
Odds are, at this point in your Broad Street training you’ve landed upon a finishing time goal. There’s also a good chance your goal has […]
Watch: Runners Carry Struggling Fellow Runner to Finish Line at Philly Love Run
I wasn’t expecting to cry so early in the week, but at 9:47 a.m. on Monday morning, here I am. Before you judge me, just […]
This Fitness Studio Is Giving Free Classes to Runners Who Bring in Spring Race Bibs
This is a big race weekend, with the Love Run and the Back on My Feet 5-Miler both going down. And if you’re running either […]
Broad Street Run Training: Philly’s Best Places to Do Long Runs
If you’re training for the Broad Street Run, or another upcoming race this spring, you’re going to have a lot of long runs in your […]
Are You Faster Than SEPTA?
Anybody who’s sat on a bus in traffic — or watched those creeping dots on the SEPTA app — has surely wondered if they’d have […]
Meet Skunk, This Week’s Adoptable Running Dog
Say hello to Skunk, this week’s adoptable running dog, who gets his name from his colors not his scent. This young guys is super friendly […]
Broad Street Run Training: Do You Really Need to Cross Train?
For most of us, our time available to train for a race is limited by work, family and life’s more pressing issues. This can lead […]
Meet George, This Week’s Insanely Cute Adoptable Running Puppy
I’m not going to lie: Every week, the minute I get the email from our friends at the Monster Milers containing the photos and info on […]