Running
Broad Street Run Training: You’re About to Begin the Most Important Week of Training
One of my favorite running quotes is “The race is just a victory lap.” How you perform on race day is mostly a result of […]
Flyers Announce Annual Pick-Your-Distance Cycling and Running Event
On Sunday, July 16th, Flyers fans and fit Philadelphians will be pounding — and cycling across! — the pavement of Broad Street for the first […]
A Viewer’s Guide to the 2017 Penn Relays
The Penn Relays kick off this week! And before we even get started, I have to say: sunscreen, people! Sunscreen! Now that that’s out of […]
The Checkup: The Abs Exercises You Should Probably Stop Wasting Time Doing
• We are all about efficiency around these parts (because why waste time doing one thing when you could spend it analyzing Lemonade yet again?). […]
Watch: Videos of Runners Helping Fellow Runners Across Race Finish Lines
A few weeks ago, a video of three half-marathoners swooping in to help a struggling fellow runner across the finish line at the Philly’s Love […]
Meet Mustang, This Week’s Adoptable Running Dog
This week’s adoptable running dog isn’t quite as fast as his name would suggest, but he would make a great running buddy for a runner […]
There’s Going to Be a Huge Citywide Post-Broad Street Running Party This Year
Runners, listen up! This year, the Broad Street fun won’t be done once you hit the Navy Yard — Philadelphia Runner, the ODDyssey Half Marathon and […]
Broad Street Run Training: Mental Strategies to Power Through a Race
No matter how many miles you log preparing, there’s no escaping that point in the race when your breathing becomes more difficult, your legs feel […]
Yards Brewing Company’s Bridge Runs (Followed By Beer) Are Back!
Attention runners! It is our pleasure to tell you that Yards Brewing Company‘s monthly bridge run and happy hour series is back — and the inaugural run […]
Meet Jeep, This Week’s Adoptable Running Dog
Doesn’t Jeep sound like it could be the name of a character on a season of the Real World that aired in the 90s? It definitely does. […]
The Hilarious Way to Win a Free Broad Street Bib Today
You know what’s better than a regular ol’ Friday? A Friday with the opportunity to win a free bib for the Broad Street Run. And […]
Philly Has Set Open Streets Every Weekend (So, Why Aren’t You More Excited?)
Nearly a year ago, we were all jumping up and down with joy at the announcement that we would be getting our very first official […]
What You Should (And Shouldn’t!) Eat Before Long Runs, According to a Philly Dietitian
My mother makes the best lasagna. (I know you think your mom does, but I’m here to tell you that this stuff is heaven in […]
Broad Street Run Training: The One Skill to Practice Now for a Stronger Race Day
If I asked you to run six miles, making each mile slightly faster than the previous, could you do it? The truth is, most runners […]
This Year’s Philly Pride Parade Will Kick Off With a Fun Run (And Registration Just Opened!)
The Philly Pride celebrations just got a litttttle bit more festive: This year’s Pride Parade, going down June 18th, will kick off with a 1.5-mile […]