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Have you ever been in a bad patch of traffic, staring out at the sea of red taillights ahead of you and thought, My gosh, I […]

In case you haven’t heard, there’s a SEPTA strike happening right now. Scratch that — unless you’re 16 hours deep into a 24-hour Netflix marathon […]

Today was a great day, guys. I have spent at least half of my day — scratch that, MOST of my day — scrolling through […]

Run to Work Day is tomorrow, people! If you have any last-minute questions before the big day, we’ve tried our darndest to answer them all […]

Only two more sleeps until Philly’s third annual Run to Work Day this Friday, friends! Can you tell we’re a little bit — okay, fine, […]

If you need more incentive than just a boost in endorphins to strap on your running shoes and pound the pavement into the office, we’ve […]

This post was originally published on September 21st, 2015, after the second annual #RuntoWorkPHL. As you prepare for this year’s Run to Work Day, coming up this […]

In the ultimate Monday workout motivation, recent research found that regularly working out saved folks, on average, anywhere from $500 to $2500 a year. And, […]

We know you guys have been waiting to get the scoop on this year’s #RuntoWorkPHL, otherwise known as Run to Work Day Philly, otherwise known […]

And just like that, it’s over. You guys, I can’t even begin to tell you how much my heart swelled with pride today. Last year, […]

Ok, so here’s your lunch break plan, if you ran to work today: First hit up Sweetgreen for your free salad. Then, make a pit […]

You guys, the time is here! In just one sleep we will all be waking up, jumping out of bed, lacing up our running shoes […]

In case you haven’t gotten the memo, tomorrow is Run to Work Day Philly! If the awesome pre-work runners’ party — with free breakfast — […]

Philly’s second annual Run to Work Day is coming up this Friday, folks, and we are beyond amped. Just a quick heads up that there […]

Well, this is pretty stinkin’ awesome. In addition to our pre-work runners’ party, which we’ll tell you about in a bit (Spoiler: We’ll be showering […]