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Two years ago, Amandah Povilitus — a vegan health coach and Flywheel and Solidcore instructor — had an idea. She wanted to play off the concept of […]
Well, if you need another reason to visit the shore this summer, we’ve got one for you. Exhale Spa — the wellness hub beloved by […]
There’s nothing we love more than a good fitness retreat. Not only do they tend to include multiple workouts for the sampling — which is […]
Okay, so we really thought that with Yoga Brunch PHL, hosted by Namaste Nourish and Teranga Yoga, we’d hit peak weekend bliss. I mean, an hour-long […]
It’s the moment you’ve waited for all year. Be Well Philly Boot Camp is BACK. Let’s just take a moment to let that sink in. I […]
Last year, when we shared that Rise Gatherings would be hosting a women-only summer camp (okay, “spring” camp) in the Poconos for a weekend of […]
I’ve been lucky to travel to some cool places, but probably one of my favorite trips I’ve ever taken was when my husband and I drove 1.5 […]
You know how sometimes, you see a wellness retreat that you’d LOVE to go to (like, say, this one), but there are a few problems with actually […]