Recipes
Make: 200-Calorie Grilled Chicken and Grapefruit Salad
Confession: There is a homemade cherry pie in my fridge that I’ve been systematically devouring over the past few days, bit by scrumptious bit. This, […]
The Checkup: 100 Healthier Cookie Recipes to Get You Through the Holidays
• ‘Tis the season for cookies galore! Since I would never tell you to totally resist (Indulge! It’s okay!), may I recommend a few—oh, fine, […]
Make: Sweet Potato Fries with Peanut-Coconut Dip
We’re going waaaay back for this recipe, guys—way back to high school. Back then, one of my best friends informed me that sweet potatoes roasted […]
14 Meat-Free Recipes for a Yummy Vegetarian Thanksgiving Dinner
Okay, okay, it’s not always easy to be a vegetarian at Thanksgiving. But just because you’ve gone meatless doesn’t mean you have to subsist on […]
Healthy Thanksgiving Side Dish: Roasted Sesame Veggies
Thanksgiving might very well be the best holiday on the books, because it’s really the only holiday on the books dedicated exclusively to eating. And […]
20 Holiday Pies for Everyone from Paleo Devotees to Gluten-Freers to Raw-Food Lovers
A life without pie is no life at all—especially during the holidays. So, we’ve rounded-up 20 recipes to satisfy the pie-needs of everyone from Paleo-devotees […]
The Checkup: No More Egg Whites! Why You Should Embrace the Yolk
• Is an egg-white omelette with a garden’s worth of veggies your go-to brunch order? You might want to rethink it. Click through to learn […]
10 Seasonal Soup Recipes for Fall
I’m going to go ahead and say we’re right smack in the thick of that awkward transition period between seasons, when it’s not quite crispy […]
Make: 130-Calorie Mini Apple Puffs
Apple pie is hands down my favorite holiday food item. I’ll pass on the buttery mashed potatoes and the pumpkin bread – just allow me […]
Genius: A Lower-Calorie Way to Get Your Caramel Apple Fix
http://youtu.be/7acKto9uxtE Caramel apples are the bomb—no one can argue with that. But they are also total calorie bombs. To wit: A caramel apple with nuts […]
The Checkup: Conquer Fall Allergies With These Yoga Poses
• Hey, you! Stop popping Benadryl like they’re M&Ms and try these congestion-relieving yoga moves instead. [POPSUGAR Fitness]
DIY: How to Make Your Own (Slightly Healthier) Halloween Candy
The best thing about Halloween? Candy. If you’re like me and can rarely turn down a Reese’s Cup or Almond Joy, you may be panic-stricken […]
7 Delicious Recipes That’ll Get You Hooked on Tofu (Really!)
When meat-eaters hear the word tofu, many think, “Tof-ewww.” (See what I did there? I crack myself up.) But come on, guys! Even the meat-loving […]
Make: Low-Cal Chicken, White Bean and Veggie Chili
Fall always seems to creep up on me; I mean, I’m still rocking my jean shorts (albeit with a few layers on top). When I […]
6 Yummy Fall Smoothie Recipes
Not that I think I’ll get sick of my ridiculously delicious pumpkin-pie smoothie any time soon, but on the off chance that one day I […]