Philly Nutritionists

Be Well Philly

5 Healthy Pre-Packaged Snacks That’ll Make Packing Your Lunch Way Easier

As a lunch-packer, I like nothing more than foods that are easy to grab-and-go — and while whole fruits are the ultimate in both easy […]

Be Well Philly

5 Healthy Foods Nutritionists ALWAYS Keep in Their Kitchens

There are some foods you can almost always find in my kitchen: whole wheat tortillas, eggs, apples. But what do the pros keep on hand […]

Be Well Philly

6 Easy, Nutritionist-Approved Lunches That’ll Make You Want to Pack Yours Every Day

If we could all pack leftover pizza and Pop-Tarts for lunch every day, we’d probably complain about packing lunches a whole lot less. But since […]