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Wawa is a total Philly classic. If you live or work in Philly, you’ll rarely find yourself far from one of their locations. Whether you’re […]

Planning, preparing, and cooking meals every day can get exhausting. To help, we scouted some businesses across the region that take care of all that […]

Though it may seem like everything is full of cheer this time of year, it’s no secret stress levels go up during the holiday season […]

Suffering from constant stomachaches, bloating, or other gastro issues? Judging by the 400 million views of TikTok’s #guttok videos, you’re not alone. (The past few […]

It has never been easier or more worthwhile to go meatless in Philly. Whether you’re looking to cut back and become a flexitarian or go […]

My fundamental belief about vegetarians (and vegans) is this: They are all better than me, and I will never become one. I love bacon and […]

After two and a half years of filling our fridges — and bellies — with uber-delicious, totally plant-based breakfast, lunch, and snacks, local meal delivery […]

Philly summers are hot — in both senses of the word. There’s always something fun to do, but temps can be rough. Last summer was […]

Whether you’re looking to develop a healthier relationship with food, create personalized meal plans, or eat in accordance with allergies or chronic illness, these Philly-based […]

Last weekend, my fiancé ventured out to the supermarket for a massive grocery haul. Because of ‘Rona, we’ve limited our grocery trips to about once […]

If you clicked on this, I’d like to imagine that you’re taking an active interest in the new guidelines of health and wellness in the […]

Earlier this week, we gave you some tips on how to be a responsible grocery shopper and pantry stocker, especially now that only “essential” businesses […]

This post has been updated. Grocery shopping in the time of coronavirus has been … a whirlwind to say the least. There’s been an increase […]

At Vegan-ish, just north of Girard Avenue on 52nd Street, you can order delicious veggie options like a chickpea burger samosa, fried brussels sprouts, and […]

Note: This post addresses intermittent fasting as a diet, not fasting done for religious or cultural purposes. You should consult with a doctor, nutritionist, or […]