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Check phillymag.com each morning Monday through Thursday for the latest edition of Philly Today. And if you have a news tip for our hardworking Philly […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in the greater […]
Outdoor workout season has pretty much come to a close, which is a bummer because we have really been enjoying taking all the free boutique classes we […]
When it comes to running, we all have off days. Maybe we’re not dressed well for the weather, we’re sore from another workout, or our […]
Philly certainly likes to get creative with its fitness events and We. Are. Here. For. It. From City Fitness’ Commotion last month — a silent […]
Lululemon may have just stumbled on to a deep, meaningful truth of life: Everyone just wants to wear leggings. All the time. Everywhere. And that […]
Here in Philly, there’s rarely a lack of cheap (or free!) workouts going on around the city — which totally helps to supplement all those $30 boutique […]
Though we spend a lot of time talking about the best workouts and classes here at Be Well Philly, we know that even that fact that we can […]
Leave it to Saturday Night Live to say what we’re all really thinking. This week, their episode included a Nike-inspired commercial for “the new Nike Pro-Chiller […]
If you work out more than twice a week, chances are you have a sizeable closet or drawer of workout clothes. It’s kind of totally […]
On Thursday night at the Lululemon in Fishtown, a young woman addressed a crowd. She’d told them she’d moved to Philadelphia from the Washington, DC area […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]
Katie Gould, owner and founder of KG Strong, is an all-around all-star trainer, combining strength training, yoga, and kettlebells as her menu of expertise. Needless […]
You can say goodbye to the Sunday scaries (at least for the next month or so). Lululemon is teaming up with the recently opened KG Strong fitness studio […]
Remember last year when the folks at Lululemon teamed up with Strava to turn Philly’s Schuylkill River Trail into a virtual race course for a […]