Kale

Be Well Philly

Whole Foods Is Celebrating World Vegetarian Day With a Sweet $1 Sale

Kale lovers, listen up! As of today, and through Tuesday, October 3rd, Whole Foods is slinging bunches of the beloved (and somewhat buzzy) leafy green for $1. It’s […]

Be Well Philly

The Checkup: The 5-Minute Meditation Routine for Better Sex

• Meditation can be a hard sell, but one thing that’s sure to get plenty of people to close their eyes and follow their breath […]

Be Well Philly

The Checkup: Why You Should Definitely Poop at Work — For Your Health

• You know that scene in Sex and the City, when Carrie reveals that she finally (finally!) went number two at Big’s house? Well, here’s […]

Be Well Philly

12-Year-Old Kale Chip Entrepreneurs from Princeton, NJ to Compete on Chopped Junior

I’m sure you’re a really accomplished individual, but get ready to feel bad about yourself: Two 12-year-old healthy food bloggers — twins, actually — from […]

Be Well Philly

The Checkup: Calorie-Burning Cardio Workouts for the Non-Runner

• Anyone invested in their overall fitness knows that cardio is a crucial element of any exercise regimen. I happen to be a fan of […]

Be Well Philly

The Checkup: 10 Greens That Are Better for You Than Kale

• When Be Well editor Emily confessed that she actually hates kale, lots of you nodded in agreement (and cold-pressed juice companies everywhere shook their heads […]

Be Well Philly

Confession: I Really, Really (Really) Hate Kale

There was an audible gasp at our morning web meeting today when I admitted aloud that I, Emily Leaman, health and fitness editor of Philadelphia magazine, […]

Be Well Philly

Drink: The Kale Margarita at Lolita

Happy hour just got a little bit healthier, thanks to Lolita’s new Green Garden Margarita: A margarita made with a puree of kale, spinach and […]

Be Well Philly

Apparently, Hipsters Are Very Healthy Eaters, According to This HuffPo List

I didn’t know there was such a thing as “hipster foods,” but maybe I’m just not cool enough. On the latest list from Huffington Post, […]

Be Well Philly

5 Kale Recipes to Celebrate National Kale Day

Today is National Kale Day. Or, at least, it will be if enough people sign this petition. In an effort to decrease the obesity epidemic, […]