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When spin first burst onto the boutique fitness scene, none of us could have predicted it’d take off the way it did. Nowadays, you’ve got […]

Recent research has found that 81 percent of people living with disabilities do not feel welcome in fitness spaces. These findings have prompted some action […]

Remember that feeling of losing yourself in a dark fitness studio — music pounding, sweat dripping, and not really thinking about anything but trying to […]