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Last Saturday, I found myself in a Solidcore class at 10:30 a.m. The studio, home to a popular Pilates-style workout done on a resistance-based machine, […]
I hate yoga — hated, I should say. That opinion never bothered me because I thought I gave yoga a fair shake and it, like […]
“Just relax your leg!” the doctor said with a smirk while shaking my suspended limb back and forth. “My leg is relaxed, it just refuses to […]
To say I was given the opportunity of a lifetime yesterday is a bit of an understatement. And to say I wasn’t completely terrified about […]
I’ve always considered myself to be someone down to experiment with hair, yet I wind up getting the same style every time. However, Shoppist has been putting […]
“Do you dry brush?” This was what my sister asked me the other day, as casually as one might ask whether or not you floss. My […]
To say I enjoyed the 12 minutes I spent trying 10-20-30 training on Sunday morning like I would enjoy, say, a mimosa followed by a […]
Fluttery. That’s the best way to describe it. Like a troop of misguided butterflies has taken up residence in the center of my chest, just beneath the […]
Last week, as I was rushing to make it to my first-ever Lithe Method class, I realized that I’d not only forgotten my water bottle, […]
When I was invited to preview the services at just-opened Le Rêve Spa in Rittenhouse, I jumped. Sure, they had massages and facials and all the […]
I have two friends who, every three weeks, get their eyelashes filled. They’ve sat through the process of getting the eyelash extensions once—an hours-long power […]
I don’t know what I was expecting when I stepped off the trolley in West Philly onto a deserted stretch of Lancaster Avenue on Monday […]
It’s an unseasonably warm Monday evening, and even warmer inside the studio at DIG Yoga in Queen Village. I’m hiding in the back near the […]
Deena Roemer’s year-old wardrobe consultation business may be called Closet Redemption, but when she showed up at my house to survey my clothes, it became […]