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When I walk up to the women gathered in a circle at the intersection of West Bells Mill Road and Forbidden Drive, I can’t tell […]
Three Christmases ago, there came for me the landmark moment that occurs in nearly every young adult’s life: My mother forced me to clean out […]
I’m sitting in a chair, wrapped in an impossibly soft white bathrobe, feeling like I’m on top of the world. Which makes sense, because I […]
My friends and I work out hard. We spend our nights and weekends in a powerlifting gym, giving no thought to how we look. I […]
I first met kickboxing coach Mike Sulit not in a gym but at the birthday party of a dear mutual friend, named Marie. She knew […]
Look, I’m not one of those girls who loves hanging out in her bathing suit. You’ll never find me sunbathing in a public park. I won’t […]
For a region that’s already packed with upscale fitness facilities and healthy eateries, it’s amazing how much attention and activity new gyms get. But if […]
By now, if you’re at all immersed in the Philly fitness world, you’ve probably heard the name “EverybodyFights.” We’ve anticipated the opening of the Boston-based […]
The rain pattered outside on a dark Wednesday night, but the five of us in Y2B Fit’s Mt. Airy studio couldn’t hear it over all […]
It’s not quite a barre class, and it’s definitely not purely a yoga class. No, Mind Over Matter, the signature class at Old City’s new […]
The first time we tried BPM Fitness was on the very first day they opened their doors. The studio was launching their highly anticipated indoor […]
In the exercise realm, there’s lots of talk about the need for variety. But a certain sector of fitness studios seems to transcend this want, […]
I signed the waiver at Urban Axes without reading it. The nondescript warehouse on a no-man’s-land block in Kensington didn’t give me pause, nor did […]
SoulCycle is often described as a cult. And not for no reason: Devotees to the indoor-cycling studio attend classes religiously, brand themselves in SoulCycle gear, […]
It’s very easy for most women to justify absurd beauty and fashion purchases. We practically have our master’s degrees in it. That stupidly expensive midi dress? “It can […]