<iframe src="//www.googletagmanager.com/ns.html?id=GTM-PLKVN8" height="0" width="0" style="display:none;visibility:hidden">

Healthy Recipes

Be Well Philly

What to Eat This Week: 5 Hearty Soups That Will Seriously Fill You Up

You know what this cold streak calls for? Soup. And lots of it. But the thing about soup is, come dinnertime, a simple bowl of […]

Be Well Philly

What to Eat This Week: 5 Vegan Dinners You’ll Be Dying to Eat, Stat

Back in December, we told you guys about Veganuary, a 31-day-long vegan challenge taking place throughout the month of January (Get it? Veganuary?). And back […]

Be Well Philly

Your New Favorite Fall Meal: 14 Ways to Stuff a Sweet Potato

In June, we gave you guys a roundup of stuffed avocado recipes, and we figured it was about time for a fall-friendly edition, so here […]

Be Well Philly

Make: Tomato, White Bean and Rosemary Soup

A recent article by Mark Bittman in TIME magazine discussed how millenials’ obsession with food media—competition shows, Instagram, Pinterest, and so on—isn’t translating into our […]

Be Well Philly

The Checkup: 27 Delicious Ways to Use Up Leftover Pumpkin Seeds

• It’s about that time, folks: pumpkin carving season. And you can’t let all those perfectly good pumpkin seeds go to waste! Throw ’em into […]

Be Well Philly

Make: 10-Minute White Bean and Tomato Chicken Salad

A few weeks ago, I wrote a post on easy homemade salad dressings, and I mentioned that the Basic Vinaigrette is one that I use […]

Be Well Philly

What to Eat This Week: 5 Creative Ways to Eat Kale

Remember when everyone started to hate Anne Hathaway, just because she was everywhere, like, all the time? Well, if you ask me, kale is kind […]

Be Well Philly

Start Your Day Off Right: 6 Ways to Eat Salad for Breakfast

Salad for breakfast might sound like some cruel form of punishment that you totally don’t deserve—until you get a glimpse of these drool-worthy concoctions, that […]

Be Well Philly

What to Eat This Week: Fall Farmers’ Market Finds

The fallen leaves I encountered while traipsing around the Wissahickon yesterday confirmed it, guys: Fall is really here. And while me and my always-cold self […]

Be Well Philly

8 Mouthwatering Pancake Recipes You Won’t Feel Bad About Eating

It’s National Pancake Day, people! (Well, it depends on who you ask, but we’re going with it.) And you can’t let an unofficial pancake holiday pass […]

Be Well Philly

What to Eat This Week: Tasty 10-Minute Meals

Time to say goodbye to summer, guys: Monday marks the first official day of fall. Meaning, we finally have to snap out of the slow-paced […]

Be Well Philly

The Checkup: The Crazy Upside-Down Ab Move You Have to Try

• You guys, my abs burn just thinking about this walking-upside-down ab exercise—it’s that insane. [Men’s Health]

Be Well Philly

What to Eat This Week: Brain Food

My mom was always pretty laid back when it came to my dinner meals; When I was younger, I was such a picky eater that […]

Be Well Philly

What to Eat This Week: Surprising Farmers’ Market Fruits

Earlier this week, I was informed by the folks over on the Free People blog that some of my very favorite summer vegetables are, in […]

Be Well Philly

What to Eat This Week: 5 Tasty Tomato-Filled Recipes You Have to Try

I was making my way around the farmers’ market last weekend when I nearly squealed at the sight of a table overflowing with bright, juicy […]