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The colors of this recipe are like Christmas in July but the flavors are pure summertime. And with herb gardens generously yielding their bounty thanks […]

Remember back in the winter, when we told you guys about the best foods to eat for glowing skin? Well, now that it’s summer and […]

I’m not shy about my feelings on fruit: Some fruits just aren’t worth buying out of season. Strawberries are just gross in the winter, and peaches are […]

• Extra virgin olive oil is a staple in any health-conscious cook’s kitchen, and for good reason: For years, we’ve been reading about the health benefits […]

Nut butters are a great way to add healthy fats and some plant-based protein to a meal or snack. But while pre-packaged nut butters are […]

Pb & J on whole wheat every day was cool in third grade, but I need a little more variety in my lunch these days. I […]

• I know what you’re thinking: Of course they like their bodies, they’re top-ranked athletes, for cryin’ out loud! But you’d be surprised how many […]

• Do you have a headache right now? Not a surprise, considering it’s the Monday after a beach-filled, beer-filled long weekend. Here, a visualization trick […]

It’s a bummer that a lot of summer barbecue favorites happen to be terrible for you. Whatever it is — funnel cake, pasta salad, corn […]

• No jello shot is perfect, but we can do better than jello mix in a box. Here’s a 4th of July miracle for you: five […]

It’s summer, guys. Which means cookouts, family reunions, Fourth of July parties, and barbecues galore. (Yay!) Whether you’re just hanging out by the lake with friends, having […]

• Lately it seems to me like every organized run ends with beer. I don’t know about you, but it got me wondering whether drinking […]

You might see this title and say to yourself, “Soup … in July?” But the amazing thing about cooking with seasonal produce is that the […]

• This is pure genius, people. The way to cut calories in your guacamole? For every cup of avocado you use, use a cup of […]

There’s a reason you keep hearing about how awesome the Mediterranean diet is. Docs over here have started noticing that Mediterranean natives suffer from less obesity […]