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• You’ve probably got a pretty potent anti-aging ingredient lying on your kitchen counter: Lemons. According to functional medicine doctor Taz Bhatia, Vitamin C is a key ingredient […]
If you bought packaged veggies recently, it’s time to check them. Mann Packing, a vegetable wholesaler, is recalling products sold across the U.S. and Canada under over […]
• There’s something very intimidating about the thought of preparing a poached egg at home, but in reality, it’s a really simple dish to make. […]
• Confession: In 2012, my New Year’s resolution was this: Stop eating McDonald’s breakfast sandwiches (REALLY!). Because I freakin’ love McDonald’s egg and cheese biscuit […]
After years of writing about health and wellness for a living, I have both read and received first-hand a ton of advice on what I should be […]
• My commitment to my morning routine is often overruled by my commitment to “just one more minute of sleep, PLEASE.” But one thing I […]
• Research shows that less than 20 percent of us step away from our desks for lunch. The bad news? Despite our best intentions (read: […]
Avocado-toast addicts, rejoice: Just Salad, the NYC-based chain — which, along with salad, slings items like avocado toast, smoothies, grain bowls, and more — just unveiled […]
• Back in the day, choosing a yogurt was simple — Dannon or Yoplait? Then Greek yogurt hit the scene and we were all excited about […]
Let’s be honest: How many sad-desk lunch salads have you eaten dry, as in no salad dressing, because you were told that it’s healthier? Well, […]
• Pasta lovers (so, everyone?), rejoice! The secret to concocting a super-creamy Alfredo-like pasta dish without cream, while also adding a serious protein punch? Hummus, folks. And chances […]
There are a couple of questions that cross my mind nearly every day. The first is: I wonder if Kanye West and Jay Z have […]
Finding a healthy, well-balanced and filling post-workout meal can be tricky — especially when that post-workout hunger (okay, hanger) hits and clouds your judgment. To help […]
It’s a simple fact: Vegetables are good for us. But we can’t be the only ones who sometimes make it through a full day only […]
Reading Terminal Market is every foodie’s dream. But what about us healthy foodies? Navigating past Beiler’s donuts, candy shops, Amish bakeries and Bassett’s ice cream […]