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While meal prepping is the glue to a lot of people’s healthy eating habits — the planning and grocery shopping and time in the kitchen (UGH) just […]

Given that Au Bon Pain has several locations scattered around Philly’s downtown area, it’s a obvious go-to for a quick breakfast or lunch. However, the […]

When it comes to protein bars, there are straight up too many options. Their packaging is all covered in screaming numbers  — 20 grams of protein! […]

When you first decided to switch your eating habits to a vegan lifestyle, the idea of “grab-and-go” might seem like a thing of the past. […]

Needless to say, avocado toast has got to be our fave brunch-time dish (aside from mimosas, amiright?). It’s really a no brainer: avocados are on-trend, and the fruit’s (yep, […]

Ahhhh, meal prep. Most folks have a love-hate relationship with this healthy eating tactic. While some perceive it to be a tedious all-day affair of […]

We’ve all been there, done that when it comes to overindulging. Whether your hangover is from cheap beer or sodium — lookin’ at you, wings […]

We already knew the Eagles’ Lane Johnson had a philanthropic heart; his “underdog” t-shirts have raised over $100,000 to benefit Philly public schools. Now, the […]

If I were to put together a list of the least vegan-friendly holidays and events, the Super Bowl would definitely be towards the top of […]

Looking for a healthy lunch? Philly’s fresh salad and stir-fry eatery Honeygrow is a great place to start — but that doesn’t mean the menu […]

I’m not one of those people who thinks carbs are evil. I love carbs. Carbs are fuel. Dave’s Killer organic bread is practically my comfort food, […]

Reading Terminal Market, while a true Philadelphia landmark, can be overwhelming. There’s so many vendors crammed into the place, so many delicious food smells commingling […]

Okay, sure, the word “burger” doesn’t exactly scream “healthy.” But given that scientists have started making veggie burgers that taste nothing like veggies — and those crazy burgers have […]

Perhaps I’m in the minority, but I certainly do not utilize the fabulous tool that is Groupon nearly enough (okay, ever), but that’s all about […]

Remember, as a kid when the only time you would see cauliflower was on a veggie tray with carrots, broccoli, and ranch dressing? And naturally, […]