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Okay, we’re going to try to get through this without actually EXPLODING with excitement. Ready? Here we go. We’re thrilled to unveil our 2019 Health […]
This is apparently the year of the açaí bowl in Philadelphia — just look at SoBol opened two locations, Break Juicery announced it was headed […]
Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Gerald N. Munson II (@mrmunson_aap), 38, a […]
Sure, it’d be great if we all had time to blend up our own healthy, superfood-filled protein shakes every single day, but stuff happens. And when we’re […]
If you’ve lived in Philly, you’ve probably hit up Sabrina’s Café for brunch on more than one occasion. For one thing, it’s delicious — for […]
Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]
Real Food Eatery, the build-your-own-bowl healthy eats spot, is expanding (almost) to Bala Cynwyd. Their third location opens tomorrow, Tuesday, October 16th, at 4040 City […]
There’s no reason you can’t be healthy and also eat ice cream. That said, these days all ice cream is not at all created equal. From Halo […]
Is it just us, or is this whole CBD oil thing getting a little out of hand? First, it was in our wellness stores and […]
“But where do you get your protein?!” is a question vegans hear a little too often. Considering that there’s a ton of protein in plants, vegans and […]
Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]
Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]
Sure, the Instant Pot is a recently trending kitchen appliance, and rightfully so because these bad boys whip up healthy and nutritious meals in no […]
Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]
Sure, summer produce gets allllll the attention for it’s brightness and refreshing flavors, but the fruits of fall and winter harvest are nothing to scoff […]