Healthy-Food

be well philly 2019 health and wellness guide
Be Well Philly

Take a Look Inside Be Well Philly’s 2019 Health and Fitness Guide

Okay, we’re going to try to get through this without actually EXPLODING with excitement. Ready? Here we go. We’re thrilled to unveil our 2019 Health […]

superfood cafe vitality bowls
Be Well Philly

A California-Based “Superfood Cafe” Just Opened in King of Prussia

This is apparently the year of the açaí bowl in Philadelphia — just look at SoBol opened two locations, Break Juicery announced it was headed […]

Be Well Philly

How Quitting Processed Food Helped Totally Transform My Body

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Gerald N. Munson II (@mrmunson_aap), 38, a […]

protein shakes
Be Well Philly

6 Bottled Protein Shakes That Trainers Love — And Actually Taste Good

Sure, it’d be great if we all had time to blend up our own healthy, superfood-filled protein shakes every single day, but stuff happens. And when we’re […]

healthy sabrina's cafe
Be Well Philly

The Healthiest (and Least Healthy!) Sabrina’s Café Brunch Options

If you’ve lived in Philly, you’ve probably hit up Sabrina’s Café for brunch on more than one occasion. For one thing, it’s delicious — for […]

healthy food around east falls
Be Well Philly

Where to Find Self-Care and Healthy Food Around East Falls

Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]

real food eatery philadelphia
Foobooz

Real Food Eatery Is Opening an All-Day Cafe on City Avenue

Real Food Eatery, the build-your-own-bowl healthy eats spot, is expanding (almost) to Bala Cynwyd. Their third location opens tomorrow, Tuesday, October 16th, at 4040 City […]

six pack creamery
Be Well Philly

This New Philly-Area Ice Cream Brand Includes an Insane Amount of Protein in Every Pint

There’s no reason you can’t be healthy and also eat ice cream. That said, these days all ice cream is not at all created equal. From Halo […]

cbd oil smoothies
Be Well Philly

You Can Now Try CBD Oil Smoothies at This Philly Healthy Lunch Spot

Is it just us, or is this whole CBD oil thing getting a little out of hand? First, it was in our wellness stores and […]

vegan protein source
Be Well Philly

11 Plant-Based Protein Sources Philly’s Vegan Fitness Trainers Swear By

“But where do you get your protein?!” is a question vegans hear a little too often. Considering that there’s a ton of protein in plants, vegans and […]

midtown village healthy food
Be Well Philly

The Best Midtown Village Healthy Food Spots, Workouts, and Self-Care

Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]

university city healthy food
Be Well Philly

The Best University City Healthy Food Spots, Workouts, and Self-Care, According to This Barre Studio Owner

Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]

Be Well Philly

10 Healthy Instant Pot Recipes That’ll Keep You Cozy This Fall

Sure, the Instant Pot is a recently trending kitchen appliance, and rightfully so because these bad boys whip up healthy and nutritious meals in no […]

northern liberties healthy food
Be Well Philly

The Best Northern Liberties Healthy Food Spots and Workouts

Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]

fall csa
Be Well Philly

9 Philadelphia-Area Fall CSA Programs You Can Join This Season

Sure, summer produce gets allllll the attention for it’s brightness and refreshing flavors, but the fruits of fall and winter harvest are nothing to scoff […]