Healthy-Food
This Healthy Grab-and-Go Is Rolling Out Meals for Kids
For Philadelphia’s Pure Fare, clean eating is not a fad—it’s a lifestyle. Since 2011, the healthy, fast-casual eatery has been dishing up gluten-free, nutrient-rich breakfast, […]
Philly Just Got a New Plant-Based Meal Delivery Service
Though super beneficial, meal prepping for the week can be tough. Planning a menu, hitting the grocery store, and cooking all the food is a […]
The Lowdown on Orthorexia: When Eating Well Becomes an Eating Disorder
Jenny Weinar is a Philly-based body positive psychotherapist and certified yoga teacher who’s passionate about helping clients struggling with disordered eating, chronic dieting, over-exercising, and weight […]
Giant Heirloom Market Is Opening Three More Locations in Philly
When Giant Food Stores opened its first Giant Heirloom Market, in Graduate Hospital in January, the launch was big news. Although the grocery store chain […]
A Brain Tumor Inspired This Philly Woman’s Switch to a Plant-Based Diet
As a complement to our recent feature package, “The Wildly Expensive Cost of Prescription Drugs,” we’re exploring how Philadelphians are managing their health without pills. […]
8 Philly Eateries Where You Can Get Your Grain Bowl Fix Right Now
Does anyone eat anything other than grain bowls for lunch anymore? Sure, you can nibble on a wrap or dig into a salad, but there’s […]
This Local Company Uses a Surprising (yet Super Healthy) Ingredient in Its Tea
Coffee and tea are arguably the two most popular hot beverages in American culture. Yet they’re often pitted against each other. So many of us […]
Now You Can Get Salads You Actually Want to Eat at a Philly Hospital
On the whole, Americans are dedicated to their work. They also tend to make time for some kind of play. And, of course, they’re devoted to […]
Two Philly Fitness Pros Are Redefining What a Healthy Diet Means
If you feel like diets are more popular than ever these days, you’re right: More than a third of Americans follow a specific eating pattern […]
Here’s How Many Calories Are in Chipotle’s New Whole30, Keto, and Paleo Bowls
The Chipotle marketing team deserves a bonus this year: In honor of all those who have resolved to eat healthier in 2019, the fast casual […]
The Healthy Foods You’ll See Everywhere in 2019, According to Nutritionists
It’s been quite a year for healthy eating here in Philly. We’ve seen tons of new products, fresh cafes, and buzzy wellness trends appear on the […]
Philly’s New Healthy Cafe Serves Oatmeal Bowls and Fancy Toast
This has been a good year for healthy eaters in Philly. Not only has our plant-based scene gotten more of the attention it deserves — VegFest […]
These Are the Most Unhealthy, Calorie-Filled Foods at Wawa, According to a Dietitian
With the universe’s largest Wawa opening on Friday in Philly, we have officially declared this Wawa Week in Philadelphia. Go here to follow all of our coverage. Look, it doesn’t take a […]
You Can Take Healthy Cooking Classes at This Bryn Mawr Gym
If all it took to be fit was working out, we’d do okay. There are so many amazing and fun workouts around Philly that you really […]
This Philly Company Rescues “Ugly” Produce — Then Delivers It to Your Door
The other day, a knock came to the door, and I knew immediately what it was: My first delivery from Misfits Market, a new Philly […]