Healthy-Food
YAY: Honeygrow’s New Midtown Village Location Is About to Open
Honeygrow, the Philly-based fast-casual stir-fry and salad spot, is opening its 17th location (since opening in Philly in 2012, they’ve expanded to spots like D.C., […]
The Checkup: The Coffee Mistake to Blame for Your Mid-Morning Hanger
• There was a time in a my life when I would drink not one, but TWO Venti White Mochas from Starbucks every. Single. Day. […]
The Checkup: The Unexpected Habit That Could Totally Change How You Eat
• Meditation: The key to curbing your overindulgent dinnertime ways? Here, a writer explains how the Headspace App — yes, the Headspace App — totally […]
The Checkup: Why People Are Talking About This $100 Sports Bra
• A truly good sports bra, that doesn’t cut into you when you work out and actually provides support without suffocating you, can be hard […]
Expert Tips: What You Should (and Shouldn’t) Eat Leading Up to a Big Race
Listen up, soon-to-be Blue Cross Broad Street Run runners: this year’s race is right around the corner! (Is it just me, or do you wish […]
The Checkup: Why Avocados Are So Expensive Right Now
• It’s not all in your imagination: The price of avocados is the highest its been in 19 years due to a serious increase in […]
The Checkup: What You Can Do Anywhere to Get Your Best Butt Yet
• For anyone and everyone who is trying to up their belfie (that’s a butt selfie, for the uninitiated) game, here are trainers’ top picks […]
What Happened When I Quit Sugar for 21 Days
For the past five years, one to two times a year I’ve done my own version of a cleanse or reboot. Generally, I do this […]
The Checkup: This Food Pyramid Makes Mastering an Anti-Inflammatory Diet WAY Easier
• I can’t go a single day without seeing the word anti-inflammatory more often than I see an enraged Facebook status about Donald Trump […]
The Checkup: The Exact Time to Know for Better Sleep
• My wake-up time ranges from 5:15 a.m. to 8 a.m. According to sleep medicine specialist W. Chris Winter, I — and you, too, if […]
Make This: One-Skillet Citrus-Chili Shrimp and Green Beans
I’m a big fan of dishes where the meat and vegetables cook together in the same sauce. Typically I avoid short cuts (like prepared sauces) […]
Lacroix Chef Jon Cichon Guests at James Beard House, Celebrates with Outdoor Pop-Up
Lacroix, the luxe restaurant inside the Rittenhouse Hotel headed by chef Jon Cichon, is celebrating more than just their new spring menu. Cichon and his team […]
Say It Ain’t So: Herban Quality Eats Will Close Its Doors Forever Friday
Well, this is sad: University City’s Herban Quality Eats, a fast-casual eatery that focused on healthy homestyle food (think: quinoa mac and cheese) announced on […]
The Checkup: The Abs Exercises You Should Probably Stop Wasting Time Doing
• We are all about efficiency around these parts (because why waste time doing one thing when you could spend it analyzing Lemonade yet again?). […]
The Checkup: The Tricky Ways Yogurt Can Sabotage Your Healthy-Eating Plans
• 7.7 billion dollars. That, my friends, is how much Americans spend on yogurt every year. I’ll give you a moment to wrap your brain around […]