Healthy-Food
The Checkup: Your Drunk Personality Isn’t Really That Different From Sober You
• You might think you behave wildly different than your sober self after a couple of margaritas, but new research published in Clinical Psychological Science […]
Pure Fare Is Rolling Out A New Summer Menu (And It Looks Delicious)
This Thursday, June 1st, Pure Fare will start churning out a new summer menu featuring some pretty drool-worthy items. Think: a Vegan Watermelon “Poke” Bowl. YUM. You can check […]
The Checkup: Ack! The Unexpected Habit That Slows Digestion
• When I was a kid, my best friend’s aunt was the kind of person who drank green juice before it was called green juice and […]
The Checkup: Why You Can’t Trust This Number on Your Fitness Tracker
• When it comes to calculating how many calories you’ve burned, your fitness tracker is probably prettttty off, a new study out of Stanford University […]
The Checkup: Why You Should Keep Ginger in Your Kitchen at All Times
• You’re going to want to stock up on some ginger the next time you’re at the market. Why’s that you ask? Well, a new […]
The Checkup: An Unexpected Perk of Downing a Glass of Water
• Feeling like you just. Can’t. Focus? It might just be that it’s Thursday, or it might be because you simply need to down some […]
10 Healthier Cocktail Recipes for Your Holiday Weekend
Aside from Memorial Day meaning a long weekend (YESSSS), it’s also a pretty big drinking (and eating) holiday. Now, obviously, the best way to avoid […]
The Checkup: This Disgusting News Will Stop You From Ever Swallowing Pool Water Again
• We all know swimming pools are filled with pee, but pool-induced diarrhea probably isn’t something you thought you had to worry about when hitting […]
The Checkup: The Bloat-Banishing Superstar You Should Be Eating Now
• It’s asparagus season, friends! And it just so happens, asparagus is both delicious and a powerful tool when it comes to banishing bloat. So, […]
The Checkup: 16 Weight-Loss Gems at Trader Joe’s
• I pretty much always walk into Trader Joe’s with noble intentions and walk out with a reusable tote bag full of Srirarcha-flavored potato chips and […]
The Checkup: How to Choose the Best Beer for Your Waistline
• Because warm weather means barbecue season has arrived, and with barbecue season comes beer: Here, a registered dietitian dishes on the quick trick to estimate […]
The Checkup: Common Weight-Loss Shortcuts That Can Totally Backfire
• When it comes to losing weight, many folks think quickie fixes like cutting out gluten or alcohol — or reaching for low-fat everything — are the […]
The Checkup: Here’s When Your Sleep Quality Starts to Plummet
• New research published in the journal Neuron found that Delta sleep (that’s restorative sleep, where your brain consolidates memories and clears junk) declines by […]
The Checkup: 21 Charts to Help You Finally (Finally!) See Your Abs
• If you never seem to see any change in your abs — no matter how much you plank or how many salads you subject yourself […]
The Checkup: The Jarred Fruit That Might Cure Your Next Hangover
• Of course, we hope you’re not cursed with a debilitating, “WHY did I do a lemon drop shot? Who past the age of 22 […]