Hangover
The Best Healthy Hangover Breakfasts Around Philly, According to Nutritionists and Trainers
We’ve all been there, done that when it comes to overindulging. Whether your hangover is from cheap beer or sodium — lookin’ at you, wings […]
I Went to Philly’s New IV Therapy Lounge to Cure My Hangover
On Monday, Be Well Philly told you about the brand new IV therapy lounge in Center City that wants to cure your hangovers. Well, I […]
The Ultimate Hangover Cheat Sheet
We’ve said it before and we will say it again: The best way to avoid the throbbing headache and nausea that accompany the morning after […]
5 Hangover Cures Philly Healthy-Eating Pros Swear By
Maybe you are a super responsible human who didn’t get swept up in the last-day-of-summer shenanigans yesterday. But if you did happen to get a […]
The Checkup: How to Stop a Hangover Before It Hits
• Here, a step-by-step guide to get you through your Fourth of July plans without comin’ out on the other side with a major headache. Of […]
The Checkup: The Jarred Fruit That Might Cure Your Next Hangover
• Of course, we hope you’re not cursed with a debilitating, “WHY did I do a lemon drop shot? Who past the age of 22 […]
The Checkup: The 4 Elements of a Hangover-Fighting Breakfast
• To help quell everyone’s post-election hangovers, the folks over at Science of Us put together a guide to surviving the workday with a hangover […]
The Checkup: Banish Bloat By Filling Your Grocery Cart With These 15 Foods
• Who else ate ALL the Philly Style Bagels this weekend? If you’re feeling a bit bloated, these 15 foods are the answer: From fennel […]
Hangover Helpers: 5 Philly Juices to Reach for After a Rough Night
While hitting the bars around Philly can make for a great night, it doesn’t usually make for a great morning after, especially when your liver’s personal […]
Forget Everything You Thought You Knew: A Cold Soda Isn’t the Cure for an Upset Stomach
As a child, my mother brought a sick, couch-ridden me many-a cold ginger ale to soothe the stomach flu. And as an adult, I have […]
The Checkup: Why You Should Just Skip Your Workout When You’re Hungover
• If St. Patrick’s Day celebrations have you feeling green this morning (see what I did there?), you should probably just skip your lunch-break spin class. […]
The Checkup: This Is Exactly How Much You Need to Run Every Week to Benefit
• The “I don’t have time for exercise” excuse is so 2015. A recent review of studies on running found that you only need to […]
How 10 Philly Fitness Pros Recover From a Hangover (Yes, They Get Hangovers)
Fitness pros: They’re just like us! They, too, overdo it on the champagne on occasion and wake up feeling like 10,000 elves are jumping around […]
Philly Ranks High Among Cities Most Likely to Be Hungover New Year’s Day
There is nothing worse than waking up on New Year’s Day feeling so not ready to take on the new year. And maybe feeling like […]
The Checkup: 10 Healthy Foods You’re Eating All Wrong
• If you think you’re soaking up a boatload of nutrients by sprinkling a spoonful of whole flaxseeds on your lunch salad every day, think […]