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City officials announced today that gyms are allowed to reopen in Philadelphia — with certain rules. All staff and patrons of local gyms must wear […]
When Governor Wolf announced that 12 Southeastern Pennsylvania counties — including Philadelphia, Montgomery, and Bucks — would be moving to the green phase on June […]
Just about seven weeks ago, Tom Wolf closed gyms and other non-essential businesses due to the escalating coronavirus outbreak. Even though Wolf has recently outlined […]
In times of great upheaval, we tend to have two options: adapt, or give up. In the wake of a coronavirus outbreak that’s caused every […]
Since 2015, Chestnut Hill Cycle Fitness (CHCF) has been serving killer spin classes (and the occasional barre class) in their 1,400-square-foot studio. But as of […]
Gena Laielli, 37-year-old mom of two, and co-owner of Genfitness in Somers Point, New Jersey, broke the women’s burpee world record this week. She completed […]
This guide has been updated. Lucky for pros and budding yogis alike, there’s no shortage of yoga studios in the Philly area. If you’re new […]
If you’re looking for a new place to get your workout on in 2020, we’ve got good news for you. On January 2nd, Old City […]
Well, folks, it’s finally here. After months of rumors and anticipation, Barry’s Bootcamp finally opened in Rittenhouse on November 16th. And while I know many of […]
Seeking the perfect 360-oasis where you can indulge in classes like feel-good yoga flow, mat pilates, and barre and get holistic health coaching, massage therapy, […]
Busy moms and dads (so, all parents, basically) take heart: now you can get your fave workout class in — and have someone keeping an […]
This past May, Barry’s Bootcamp announced the fitness studio would soon call Philadelphia home. Unsurprisingly, y’all went wild. After all, Barry’s HIIT workout is highly sought-after, so […]
Navigating the strength training section of any gym can be super nerve-wracking. Whether you’re a newbie or are just hesitant, the sight of all those […]
We all have excuses for skipping the gym. From being too busy with work to hitting snooze on the mornings we had planned on waking […]
When you’re pregnant, there’s lots of things your doctor will likely tell you to limit or omit from your daily routine — alcohol, caffeine, raw […]