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When I trained for my first Broad Street Run in 2010, I easily logged more than 150 miles on a treadmill in a musty basement […]
• You are about to do so much cringing. A new study examined bacteria samples from gym equipment at large fitness chains around the country […]
Get this, you guys: City Fitness is setting up shop on Frankford Avenue in Fishtown, and they’re building a brand new gym that will have […]
SWEAT Fitness is launching a new group training program today, SWEATX, out of their Queen Village location and the easiest way to explain the program […]
• A podcast? While you work out? Yup. I often listen to Radiolab while I run, believe it or not, so I’m taking this list […]
South Florida-based gym chain Youfit is set to open its first Pennsylvania location right in our own backyard. The new 20,000-square-foot outpost will be located […]
Details are emerging about a new large-scale artwork that is being created by the Mural Arts Program to honor the late civil rights leader, LGBT activist, […]
N.A. Poe likes to push buttons. And this time, the comedian, marijuana activist, former City Council-at-Large candidate and future state senate candidate has pushed the […]
For the workout this week, put 30 minutes on the clock and get ready to complete the following seven-move circuit as many times as you […]
Looks like the New York-based David Barton Gym won’t be coming to 15th and Walnut after all. And the LA Fitness gym currently in that […]
You’ve seen it: the bands, steps, pulleys and other strange equipment gathering dust in the corner of the gym. You’ve probably even wondered (out loud, […]
Philadelphia Juice Bar opened inside 12th Street Gym this week, with a menu of organic juices and smoothies packed with superfoods galore. The menu changes […]
Yesterday, our friends over on Philly Mag’s Property blog gave us the heads up that a new gym, 12Fit Spa and Gym, veeeery quietly opened in South […]
• Warning: You could be wasting serious time on a workout that isn’t giving you much in return. Boost your gym smarts with these tips […]
Yesterday we gave you some pretty solid tips on how to pick the best gym or fitness studio for your goals. So now that you’ve […]