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If you’re looking for more ways to splash around in pools before the end of summer, we have a prime option for you that’s popping […]

You know what would be great? If every workout came with a nutrition seminar attached. For one thing, I’m sure we’d all have a much […]

Fall 2018 is apparently the time to open a rock climbing gym in Philly. First, there was the The Cliffs, which is coming to Callowhill. Then, there’s Reach Climbing and […]

During summer, everyone loves to make full use out of the warm weather, later sunset, and overall positive vibes with vacations, beach trips, and getaways. […]

Feeling a little burned out on the yoga-spin-boot-camp rotation? Try something different with martial arts classes, which serve as full-body workouts that’ll strengthen your muscles […]

Best of Philly 2018, our annual listing of the region’s outstanding food, people, shops, services, and more, is now online as well as on newsstands. Here are […]

I’m not the best at identifying my own pain. In fact, I’m pretty great at ignoring it; in high school, I played through the end of one […]

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]

It’s pretty gross to think about all the dirt and sweat collecting on our faces after a high-energy workout, but the fact remains that actually […]

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Jim Spingler (@unleash_your_potential_fitness), 27, an accountant and […]

Welcome to Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for […]

If you’re all beached-out from last weekend’s holiday festivities and plan on staying close to home this weekend, there’s an event at Freehouse Fitness that […]

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]

Living in Philadelphia — home to Rocky and the Boxers’ Trail — I’m almost embarrassed to admit that boxing isn’t one of my most frequent […]

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com Who: Alex Coll (@fitlicity), 27, a graphic […]