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While we appreciate boutique fitness studios of all kinds — the spin addiction is real, you guys — attending group fitness classes on the reg can […]

A family death is never easy — even more so when it’s under tragic circumstances that have made national headlines. Jessica Sullivan is the manager at Rittenhouse’s […]

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]

Unlike some Philly neighborhoods (read: Rittenhouse), Fairmount isn’t currently packed to the gills with boutique fitness studios. Personal trainers and group training studios you can […]

Once again, Be Well Philly Underground hosted a super-fun, super-active pop up workout. This month, we had a bit of choose-your-own-adventure fun at Focus Fitness […]

The first time we tried BPM Fitness was on the very first day they opened their doors. The studio was launching their highly anticipated indoor […]

Puppies are some of the most marvelous beings on this planet — they’re furry, excitable and oh-so cuddle-y — which is why experiences like puppy […]

Here’s the thing we love about health and fitness in Philadelphia: it’s always growing, it’s always changing, and it just keeps getting better. And even though […]

Competition is tough in the world of indoor cycling. In Rittenhouse alone, we’ve got Flywheel, SoulCycle, and Body Cycle Studio — and there are plenty more […]

Raise your hand if you love to sleep. Okay, now raise your hand if you love waking up for early morning workouts. We’re going to take […]

  Remember the days when you would pester that one kid in the neighborhood that had a trampoline to let you come over after school and let […]

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]

I think we all know that the music can make or break a workout. If you’re in a studio where there’s lame music, chances are […]

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to live a healthy lifestyle in Philly. For each […]

Regular happy hour is fine and all, but if you ask us, we’d way rather do a post-work sweat session than post-work shots. That’s why […]