Fitness Studio
I Have “Computer Neck,” And You Probably Do Too. Here’s What You Can Do About It.
I’m not the best at identifying my own pain. In fact, I’m pretty great at ignoring it; in high school, I played through the end of one […]
This Free Strength Training and DIY Facial Event Looks So Fun
It’s pretty gross to think about all the dirt and sweat collecting on our faces after a high-energy workout, but the fact remains that actually […]
This New Philly-Area Fitness Studio Wants to Be the Perfect Mix of Big Box and Boutique Gym
When it comes to choosing between a big box gym and a boutique studio, the two are so different our answer would have to be […]
7 Fun Fusion Classes for People Who Get Bored in Spin Class
It’s Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more […]
This Is When City Fitness’ New East Market Gym Will Open
It’s been a while since we first reported that City Fitness would be opening a massive gym at the new East Market development. Over a […]
So THAT Is How Spin Instructors Get Through All Those Back-to-Back Classes
Welcome to Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for […]
You Can Take a $10 Rebounder Class to Benefit the National MS Society This Weekend
If you’re all beached-out from last weekend’s holiday festivities and plan on staying close to home this weekend, there’s an event at Freehouse Fitness that […]
City Fitness Is Hosting a Huge $10 Workout Bash at The Fillmore
City Fitness is celebrating its 11th birthday this August, and for it, they’re throwing a huge party. And we really mean HUGE. The event, scheduled for August […]
You Don’t Want to Miss Orangetheory’s Huge, Free Fitness Festival on the Art Museum Steps
Whatever you had planned for Sunday, go ahead and call in sick. There’s a huge, free, full-day fitness festival going down outside Art Museum — and […]
This Pop-Up Boxing HIIT Class in Fairmount Looks SO Fun
Living in Philadelphia — home to Rocky and the Boxers’ Trail — I’m almost embarrassed to admit that boxing isn’t one of my most frequent […]
Skip Work and Spend Your Tuesday at This Free Outdoor Fit Fest Instead
Ah, summertime. The perfect time of year for eating lunch outside, taking strolls in the afternoon, and, well, playing hooky. On Tuesday, June 12, we’ve […]
One of Philadelphia’s Oldest Spin Studios Just Closed in Rittenhouse
On May 30, Philly spin studio owner and instructor Russell Carter sent out an email to his community with the subject line, “It was a […]
Free Rita’s and Other Ways to Celebrate Global Running Day in Philly
Welcome to Run Month at Be Well Philly! Every week, we’ll bring you the best and the latest on info on running around Philadelphia. Stay tuned for […]
Where to Find the Best Healthy Eats, Workouts, and Self-Care in Fishtown
Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]
Where to Find the Best Healthy Eats, Workouts, and Self-Care in Graduate Hospital
Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]